Loneliness and Boredom
Many of us struggle at times with feelings of boredom and loneliness. Danny and Randy discuss what to do when you are feeling bored and lonely. Listen now to discover healthy ways to get through diffi...
12 Mar 202222min
How to Build Habits - Quick Fix
Developing good habits can have a huge impact on our quality of life and happiness. Discover tips for how to build habits and cultivate positive character traits in this Quick Fix from The Existential...
8 Mar 20228min
Creating a New Narrative
The stories we tell ourselves determine how we interpret the world. In the latest episode of The Existential Stoic Podcast, Danny and Randy discuss the importance of personal narratives and explore ho...
5 Mar 202227min
How to Awaken the Giant Within - Quick Fix
Do you find it difficult to be your best self, to realize your full potential? Discover tips for how to awaken the giant within in the latest Quick Fix from The Existential Stoic Podcast. Subscribe ...
1 Mar 20228min
How to Talk to Yourself - Quick Fix
How we talk to ourselves can have huge implications for our mental health and happiness. Discover tips for how to talk to yourself in the latest Quick Fix from The Existential Stoic Podcast. Subscri...
26 Feb 20229min
How to Win Friends - Quick Fix
Aristotle called friends “the greatest of external goods.” Unfortunately, many of us struggle to meet new people and make friends. Discover tips for how to win friends in the latest Quick Fix from The...
22 Feb 20228min
Facing Our Problems
The more we turn away from our problems, the worse they tend to get. Danny and Randy discuss the importance of facing your problems and doing what’s difficult in the latest episode of The Existential ...
19 Feb 202214min
How to be Present - Quick Fix
Why is it so hard to live in the present? Do you want to stay in the present when it feels unbearable? In this Quick Fix, Danny and Randy share 6 tips for how to stay in the present moment. Subscrib...
16 Feb 202210min
