The Journey of Forgiveness
This episode explores the importance of men expressing their emotions and the need for safe spaces to do so. It also delves into the four different styles of attachment and how they impact adult relat...
26 Jun 20241h 6min
Time Does NOT Heal All Wounds
The conversation highlights each family member and the importance of prioritizing discomfort and making decisions aligning with the person one wants to be. It emphasizes the need for self-reflection a...
19 Jun 202440min
Restoring Self Worth After Trauma and Addiction
In this episode, we will be focusing on Jay and Freddie and the challenges they have ahead. Freddie opens up about his past addictions and the fear of reconnecting with his nine children. While Jay i...
12 Jun 20241h 1min
Mastering Inner Peace
In this episode, Jay and David have separate sessions that both revolve around the theme of pivoting and the power of seeing opportunity within unexpected changes. The conversation is divided into two...
5 Jun 20241h 9min
Another Mountain
The conversation explores the concept of mindset shift, the importance of gauging progress, the impact of comfort zones, and the journey toward personal and professional growth. It delves into the pro...
29 Mai 202450min
Being Better Together or Separately
Can you heal with someone? While you are in love with the person who has caused you trauma or turmoil? In this conversation, Jay and David discuss their relationship and hopes for therapy. They talk a...
22 Mai 202453min
Accountability?
We open this episode defining, accountability, and Elliott expounds on the importance of taking ownership over one’s choices in life both positive and negative, to truly be liable over our full human ...
15 Mai 202444min
The Brain Can Be A Negative Thought Engine
Disclaimer: Please note this episode speaks on abuse both sexual and physical, please be prepared for any potential triggers or sensitivities that may come up while listening. The episode opens with e...
8 Mai 202453min
