
Fast Talk Femmes Podcast: Exploring Continuous Glucose Monitors with Dr. Jamie Whitfield
Dr. Jamie Whitfield discusses the body's remarkable ability to regulate blood sugar, and the practical applications of continuous glucose monitors in high-performance disciplines. Learn more about yo...
8 Aug 20231h 36min

279: Life-Changing Moments, Better Power on Climbs, and Facing What Scares Us
We discuss an eclectic group of odd, challenging, and humorous training topics in this week’s Potluck. Learn more about your ad choices. Visit megaphone.fm/adchoices
3 Aug 202353min

278: How to Play Your Hand in a Bike Race with Kiel Reijnen and Alex Howes
In this episode we unravel the captivating parallels between road racing and poker. Discover how a strong Peloton adds complexity to cycling, where strength alone won't ensure victory. Gravel riders A...
27 Jul 20231h 1min

Fast Talk Femmes Podcast: Beating the Odds with Shayna Powless
Learn the importance of maintaining a balanced approach to sports to avoid burnout and injury from someone who conquered it themselves, pro cyclist Shayna Powless. Learn more about your ad choices. V...
25 Jul 202347min

277: Skincare for Endurance Athletes - Protecting Your Performance and Your Health
Learn from dermatologist Dr. Lela Lankerani and experts in the field as we explore the importance of skincare for endurance athletes. Discover tips to safeguard against sun damage and tackle skin issu...
20 Jul 20231h 26min

276: How to be Aerodynamic without Sacrificing Power
Join us as we explore the power vs. aerodynamics debate. Specialized's Todd Carver and Retul's Jason Williams reveal the secrets to finding your speed. We consider comfort, speed, and event specifics ...
13 Jul 20231h 19min

Fast Talk Femmes: Ashleigh Moolman Pasio’s Balancing Act between Athlete and Businesswoman
Learn how pro cyclist Ashleigh Moolman Pasio manages to successfully balance being an entrepreneur and business owner while maintaining her cycling career. Learn more about your ad choices. Visit meg...
11 Jul 20231h 14min

275: Exploring the Grit and Determination of Bikepack Racing with Chris Case
Join host Rob Pickels and Coach Connor as they dive into the world of endurance performance on Fast Talk. In this episode, we venture into the exciting realm of bikepack racing, a rising trend in the ...
6 Jul 20231h




















