
258: Do Top Athletes Make Top Coaches? - With Melanie McQuaid
Former XTERRA world champion and coach Melanie McQuaid talks with us about the pros and cons of top athletes becoming coaches. Learn more about your ad choices. Visit megaphone.fm/adchoices
9 Mar 202356min

Fast Talk Femmes Podcast: Developing the Next Generation—with Julia Violich
How do you attract, nurture, and retain talented young riders? We find out in the latest Fast Talk Femmes podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
7 Mar 20231h 2min

257: Dr. Iñigo San Millán Special: Developing Young Talent in the Pro Peloton
At age 18, Spanish cyclist Juan Ayuso signed with World Tour team UAE Team Emirates. In this podcast, Dr. San Millán discusses Ayuso's successful move to the pro peloton and the obstacles facing Ameri...
2 Mar 202343min

256: Race Stress, Threshold Work, and Dealing with Health Setbacks
In this week’s show, we talk about how we deal with the stress of competition, whether threshold intervals are so yesterday, and the mental side of dealing with health setbacks. Learn more about your...
23 Feb 20231h 1min

Fast Talk Femmes Podcast: Understanding Relative Energy Deficiency in Sport—with Dr. Emily Kraus
In the latest episode of Fast Talk Femmes, we learn more about RED-S, its effects on female endurance athletes, and ways to prevent it. Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Feb 202346min

255: Learning About the Biopsychosocial Approach to Training
Dr. Michael Crawley and Andy Kirkland join us to talk about what they’ve learned working and training with top Ethiopian runners. Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Feb 20231h 12min

254: The House and the Storm - A Metaphor for Training
In this summary episode, Coach Connor shares a metaphor he developed to explain to all of his athletes how our bodies adapt to training. Learn more about your ad choices. Visit megaphone.fm/adchoices
9 Feb 202358min

Fast Talk Femmes Podcast: Inside the Pro Peloton—with Carmen Small
In the latest episode of our female-specific podcast, we chat with the director sportif of one of the most successful women's WorldTour teams. Learn more about your ad choices. Visit megaphone.fm/adch...
7 Feb 202355min




















