920. LA Friday Diary
The week that was in La La Land: podcast recordings in LA beauty treatments preparing for Matt's besties wedding in San Fran tomorrow Virgo season energy Therapy talk Oracle readings Big love,Lola Hos...
27 Aug 15min
919. Fearlessly Failing: Numerology 101 + Live Listener Readings!
In This Episode, We Cover:A Brief History: How ancient Babylonia, India and Pythagoras laid the foundation for modern numerology.Numbers 1–9 Archetypes: The unique personality, strengths, and shadow t...
23 Aug 34min
918. LA Friday Diary
Hello Fam!Heres the week that was in LA:we have a new Erewhon salad fixationLennon is unreal (you'll hear some puppy sounds from her at the beginning)i've been working with a dialect coach on an audit...
20 Aug 11min
917. Hot Seat: GLP's
On Monday's ep we talked GLPs and how to support with wholefood nutrition. Heres a quick recap: The landscape of GLP medications is evolving rapidly. We are no longer just looking at single-action GLP...
18 Aug 4min
916. Fearlessly Failing: What to Eat on GLP's: Protein, Fibre & Side-Effect Hacks
What to Eat on GLP-1, GLP-2 & GLP-3 Medications: Protein, Fibre & Side-Effect HacksThe landscape of GLP medications is evolving rapidly. We are no longer just looking at single-action GLP-1s—we are no...
16 Aug 32min
915. LA Friday Diary
The week that was in LAwe recreated our fave Erewhon salad recipetherapy update Leo eclipse Kali hindu goddess deityoracle card pull next ep: health and wellness nutrition (getting lots of questions a...
13 Aug 19min
914. Fearlessly Failing: LA Guide - Iconic Martinis & Best Burgers in Town
The Ultimate LA Guide: Iconic Martinis & Best Burgers in Town:What do cold gin martinis and lacy-edged smash burgers have in common? They are two of Los Angeles’ finest culinary art forms. In this epi...
9 Aug 25min
913. LA Friday Diary
LA diary:This week has been fun one, I feel like August energy is bright, might be all those Leo vibes. We have 3 Leo’s in our lives and 2 of them just so happen to live in Los Angeles (and within 10 ...
6 Aug 17min
