Transform Your Life: The Power of Consistency and Discipline with Alyssa Montgomery
In this episode, KB welcomes Alyssa Rose Montgomery to discuss the intricacies of health, fitness, and nutrition. They explore the foundational elements that contribute to a balanced lifestyle, includ...
19 Feb 202559min
Routine Reset: Navigating Health Challenges and Nutrition
In this episode, KB discusses the challenges of recovery from illness and the importance of maintaining a healthy routine, even when faced with setbacks. KB personal experiences battling the flu, the ...
10 Feb 202545min
From CrossFit to Christ: A Journey of Heart and Healing | The Full Testimony
In this powerful episode, KB shares both parts of her testimony, recounting her journey through heart surgery and the profound impact it has had on her life. She reflects on the fear, faith, and unwav...
3 Feb 202551min
From CrossFit to Christ: A Journey of Heart and Healing | Part 2
In this powerful episode, KB shares the second part of her testimony, recounting her journey through heart surgery and the profound impact it has had on her life. She reflects on the fear, faith, and ...
27 Jan 202522min
Surrender and Trust: Navigating Life's Uncertainties
Join KB on this inspiring episode of AKtivate as she shares the challenges and revelations of her journey. From dealing with unexpected setbacks in her fitness routine to finding peace through faith, ...
20 Jan 202515min
From CrossFit to Christ: A Journey of Heart and Healing
In this heartfelt episode of Aktivate, KB shares a deeply personal testimony of resilience, faith, and transformation. Join her as she recounts her journey through health challenges, a life-altering c...
13 Jan 202529min
Trusting God's Plan: A New Year, A New Perspective
Join KB in this heartfelt episode of Aktivate, where she opens up about the challenges and realizations that have shaped her journey. As she prepares to share her powerful testimony, KB reflects on th...
6 Jan 202510min
[Replay] Hope Out Loud
We are taking a look back at some of our favorite episodes.This episode first aired on May 22, 2022. Steph and KB are joined by Linda and Jen Barrick today on Aktivate. The Barrick’s share their story...
30 Des 20241h 5min
