Feet on the Grass

Over the past six months, Heidi has been fully immersed in the world of plant medicine and microdosing psilocybin mushrooms. By combining the plant medicine with breathwork, meditation, her skills fro...

26 Jul 202433min

Are you doing something because it fulfills you or because it's what others expect from you? In this episode, Heidi deep dives into this question and highlights the importance of taking actions that ...

19 Jul 202432min

Lately, Heidi has been extremely inspired to get her garden up and running and grow her food. With the cost of grocery store produce rising and the increased need to reduce waste, there's no better ti...

12 Jul 202431min

As you start to live a more soul-led life, you’ll notice that change and evolution are an absolute necessity, and you have to give yourself permission to embrace these changes fully! Today, Heidi dive...

5 Jul 202421min

Heidi's sharing about her journey and the life-changing effects of her decision to remove drinking from her daily routine. She opens up about her past experiences with alcohol, growing up in a drinkin...

28 Jun 202435min

In today’s quick episode, Heidi discusses the power of discernment. She shares her journey of learning to “hold” and recognize the divine timing for sharing certain experiences. Heidi emphasizes the s...

21 Jun 202413min

In today’s episode, Heidi shares all the ways she’s choosing to make small changes in her family's life on the Ranch to continue living in alignment. From continuing The Ranch remodel project to divin...

14 Jun 202426min

The connection with plant medicine has become a powerful tool for Heidi's journey over the years as she continues to deepen her connection with her land, her family, and herself. In this vulnerable ep...

7 Jun 202436min