Fertility co.

How can I boost my fertility and improve my chances of getting pregnant naturally? When is the best time to get pregnant? Why is my period irregular (or late!)? Am I ready to have a baby? Am I ovulating? How can I balance my hormones? And the biggest question of all, how can I understand my menstrual cycle?


Welcome to The Fertility co. Podcast, where you’ll finally get answers to those questions you’ve been secretly Googling, all those things you’re too embarrassed to ask your doctor, because…well – we’re women! Shouldn’t we just know this stuff??


In a world where preconception care is non-existent, and 1 in 6 couples struggle to conceive, I'm here to shake up the conversation about fertility.


I'll help you master your menstrual cycle and take the guesswork out of getting pregnant with actionable strategies, evidence-based deep dives, expert interviews, and listener stories.

You'll learn to pinpoint ovulation day, decode your body's fertile signs, and make informed decisions about your health.

With a mix of straight talk, science, and real-life success stories, you'll leave each episode feeling empowered, confident, and in control of your fertility journey.

Episoder(72)

Birth Control and Emergency Contraception

Birth Control and Emergency Contraception

Accidents can happen. You can do everything right and be so careful but sometimes the condom breaks, or he doesn’t make it out in time. No method of contraception is 100% fool-proof (you have to re...

15 Aug 202316min

Seed Cycling, with Melissa Kovacevic of The Seed Cycle

Seed Cycling, with Melissa Kovacevic of The Seed Cycle

Mel Kovacevic, founder of The Seed Cycle is a Functional Nutrition and EFT Practitioner. With her expertise in functional nutrition, intuitive eating practices, and EFT Tapping, Mel has helped her cli...

8 Aug 202335min

Your Guide to Using Lubricants When Trying To Conceive

Your Guide to Using Lubricants When Trying To Conceive

To lube, or not to lube? That is the question. And if it's one you've been asking yourself too, then I have the answers for you. There’s a question that has suddenly started to pop up in my DMs and in...

1 Aug 202310min

Fertility Files – Abigail’s Story

Fertility Files – Abigail’s Story

Meet Abigail. She’s a 26 year old Healthcare Staffing Professional that lives in Georgia, USA. She enjoys literature, nature, animal rescue, and spending time with her beloved pets. Abigail has ...

25 Jul 202359min

The 3 Temperature Shifts You Should Be Tracking Every Cycle

The 3 Temperature Shifts You Should Be Tracking Every Cycle

Feel like you’re doing ALL OF THE THINGS when it comes to tracking your menstrual cycle and ovulation? BUT for some reason, there seems to just be that something missing that means things haven’t *qu...

18 Jul 202321min

Relationship Resilience When Navigating Fertility Issues and IVF, with Marissa Nelson

Relationship Resilience When Navigating Fertility Issues and IVF, with Marissa Nelson

Get ready to be inspired by my incredible chat with Marissa Nelson. CEO and Founder of Fertility Haven, Marissa is a Licensed Marriage & Family Therapist, Certified Sex Therapist and Certified Sexuali...

11 Jul 20231h 7min

Healthy Exercise for Preconception and Early Pregnancy

Healthy Exercise for Preconception and Early Pregnancy

It’s no secret that exercise is good for us. But here is the thing not a lot of people are out there saying but I am SURE you are probably feeling or thinking. How the *EFF* do you exercise when tryin...

4 Jul 202328min

Fertility Files – Danielle’s Story

Fertility Files – Danielle’s Story

Meet Danielle. She has worked as a nurse practitioner in the US for 10 years. She struggled with amenorrhea, infertility and was told she had PCOS. Being a medical practitioner, Danielle was incredibl...

30 Mai 202348min

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