Figuring It Out

Figuring It Out

Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated.

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Episoder(633)

Pt 3: Is Wellness Culture Making Your Anxiety Worse? | Anxiety Josh

Pt 3: Is Wellness Culture Making Your Anxiety Worse? | Anxiety Josh

In part three, Joshua Fletcher joins Dr Alex George to unpack why there’s no quick-fix for anxiety, how wellness culture can quietly damage your self-worth and the complex relationship between anxiety...

3 Jun 23min

Pt 2: What is Your Therapist Really Thinking? | Anxiety Josh

Pt 2: What is Your Therapist Really Thinking? | Anxiety Josh

In part two, Joshua Fletcher explores whether you can still be a good therapist and struggle with mental illness, how to strike a healthy balance between self-improvement and self-obsession and why it...

2 Jun 21min

Pt 1: Is AI the Future of Therapy? | Anxiety Josh

Pt 1: Is AI the Future of Therapy? | Anxiety Josh

This week, Joshua Fletcher - also known as Anxiety Josh - returns to the Stompcast! With over 300k followers, Josh is a content creator, author and psychotherapist specialising in anxiety and anxiety ...

1 Jun 28min

Pt 3: ‘Concerts are Audio Described Because of Me!’ | How Claire Sisk is Making the World More Accessible

Pt 3: ‘Concerts are Audio Described Because of Me!’ | How Claire Sisk is Making the World More Accessible

In part three, Claire educates us on how audio description works for TV, film and concerts and shares how she’s making the world more accessible. Plus, she shares how she pulls herself out of the dark...

27 Mai 19min

Pt 2: What I Wish Sighted People Knew About Going Blind  | Claire Sisk

Pt 2: What I Wish Sighted People Knew About Going Blind | Claire Sisk

In part two, Claire Sisk sheds light on the everyday obstacles she faces that, as a sighted person, you could take completely for granted. Claire explains the app that helps connect blind people with ...

26 Mai 26min

Pt 1: ‘I Didn’t Tell Anyone I Was Going Blind’ | Claire Sisk

Pt 1: ‘I Didn’t Tell Anyone I Was Going Blind’ | Claire Sisk

At just 29, Claire Sisk suffered two strokes, which eventually led to her losing her sight. 17 years later, she’s thriving with a career in TV and content creation – but she’s come a long way from her...

25 Mai 30min

Pt 3: The Taboo and Silent Struggle of Infertility and Faith | Gini Bhogal

Pt 3: The Taboo and Silent Struggle of Infertility and Faith | Gini Bhogal

In part three, Gini explains why she decided to open up about this deeply personal experience and her advice to anyone considering egg donation.Gini and Dr Alex discuss the complex intersection of sci...

20 Mai 17min

Pt 2: What Happened When the Truth was Revealed Almost 30 Years Later | Gini Bhogal

Pt 2: What Happened When the Truth was Revealed Almost 30 Years Later | Gini Bhogal

In part two, Gini reveals how the baby born from her egg reacted to finding out that his ‘auntie’ was actually his biological mother. Gini shares her anxieties around the secret coming out, why she wa...

19 Mai 21min

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