From Comparison to Confidence: How to Overcome Envy and Jealousy in the Age of Social Media
Ever scroll through social media and feel triggered with envy and jealousy, particularly from other women? I think we've all been there. In this episode I share my personal experience of feeling trigg...
29 Mar 202430min
BioHacking and Beyond: Your Self Sovereignty in Health + Wellness
Want to learn about how you can take control of your overall wellness? Tune into this insightful conversation with my special guest of this episode, Eli Abela, the Biohacking Pioneer of the Philippine...
23 Mar 20241h 2min
Courageously Meeting Your Challenges - How to Integrate the Shadow Self
This is a great episode to listen to when you’re in the thick of facing a challenge. After facing my own personal challenges and meeting my shadows recently, I pressed the record button & talked ab...
11 Mar 202428min
Take Your Power Back - Shifting from the victim mentality to taking control of your life
Are you feeling tired and depleted, have a hard time saying no, and feel like it’s just one thing after another happening to you? This episode is for you. This is all about taking your power back - ...
29 Feb 202434min
Using your inner guidance to lead you to life's magical experiences
If you're into spirituality and personal growth you will love this episode with an online bestie who also happens to share the same name as me. Xandrine Serrano is a beautiful soul, also on the path ...
23 Feb 20241h 39min
How to Overcome Perfectionism
Perfectionism - Oof this one thing can hold us captive, in procrastination, in negative self talk and self deprecation - in the pursuit of something that doesn't even exist. I talk about where I thin...
21 Feb 202427min
What are we unleashing from?
So excited to share this very first episode, where I get honest and real with you. To kick things off, I provide some context of who I am, where I came from, how I got into this journey, how Filipina ...
17 Feb 202441min
Activating the Next Level You
Want to experience an upgrade in 2024? You’re going to want to listen to this. This is a short, but packed episode where I share practical steps on how you can be your best self. I talk about how t...
17 Feb 202421min
