
Too social
We swear we weren’t ghosting you. It’s been a crazy few months for Fick and Foust but we’re ready for a comeback that goes back to why we started. The last few months have been proof that no one can c...
20 Jun 20231h 21min

Spring Cleaning
It’s that time of year again! How often do you purge all the sh*t in your house? If we could have a dumpster and go throw away all the things we probably would. But instead we are sorting and scrubbin...
28 Mar 20231h 28min

Tax season, f that
What is something you hate, but have to do, and know nothing about? Pretty sure you said taxes, too. With just over a month to go before tax season ends, we’re getting our paperwork in order. And to c...
7 Mar 20231h 16min

Rare Disease Day
The last day of February is always Rare Disease Day because it is the rarest day of the year. For reasons very dear to us, we are raising awareness for the 300 million people around the world living w...
28 Feb 20231h 14min

Heart to heart
In honor of Heart Health Month, we’re talking about the things people don’t want to bring up. Tune in for tips on staying heart healthy, warning signs and things that will make you say WTF?! Oh and Ha...
14 Feb 20231h 22min

Hey Jan, what do ya know?
Trivia Night sponsored by the month of January! We’re testing our knowledge of the month of January from birthstones to historical facts. And great news for our dry January peeps - it’s almost Februar...
31 Jan 20231h

Up for a challenge?
Our first weight loss challenge in about 2 years and we just don’t know how to feel about it yet. We’re already starting week 3, doing homework and setting goals to keep us going. But, just as everyth...
24 Jan 20231h 34min

New year, even more sh*t
It’s a no secret that the Buffalo community has been slammed with so much the last few weeks on top of what was a rough 2022. But it’s also important to recognize how what happens to your community ca...
5 Jan 20231h 21min


















