Finding Mastery with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

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Episoder(622)

High-Stakes Performance and Leadership Aboard an Active US Aircraft Carrier | Captain Daryle D. Cardone & Captain Patrick Corrigan

High-Stakes Performance and Leadership Aboard an Active US Aircraft Carrier | Captain Daryle D. Cardone & Captain Patrick Corrigan

Today, we have a really special episode that takes us to the heart of high-stakes performance and leadership. Our Finding Mastery team recently had the incredible privilege of embarking on a unique mi...

17 Jul 20241h 6min

Misty Copeland on The Art of Resilience — Lessons from a Barrier-Breaking Ballet Dancer

Misty Copeland on The Art of Resilience — Lessons from a Barrier-Breaking Ballet Dancer

Today, we've got a really special conversation for you.Our guest today is a real trailblazer… A boundary breaker in the world of ballet… An incredibly special human… She went from living in motel room...

10 Jul 20241h 8min

No Regrets: Lessons from One of the Greatest Leaders in Pro Hockey | Zdeno Chara

No Regrets: Lessons from One of the Greatest Leaders in Pro Hockey | Zdeno Chara

If you’re familiar with professional hockey, you likely know the name Zdeno Chara (also known as, ‘Big Zee’). He’s the legendary 6-foot-9 defenseman, enforcer, and team captain of the Stanley Cup-winn...

3 Jul 20241h 18min

Reclaim Your Health: A Common-Sense Approach to Food and Wellness | Darin Olien

Reclaim Your Health: A Common-Sense Approach to Food and Wellness | Darin Olien

What would we do without all of our modern conveniences? Things like instant access to food, water, clothing, information, and entertainment. Science, chemistry, and technology have made our lives big...

26 Jun 20241h 18min

The Way of the Champion: How to Win Each Day | Sport Psychologist, Dr. Jerry Lynch

The Way of the Champion: How to Win Each Day | Sport Psychologist, Dr. Jerry Lynch

What defines a true champion? Is it winning? Or… is it a way of living?While winning games and striving to be the best are parts of it, there's so much more beneath the surface. It’s not just about th...

19 Jun 20241h 9min

Master What’s in Your Control | AMA Vol. 20 w/ Dr. Michael Gervais

Master What’s in Your Control | AMA Vol. 20 w/ Dr. Michael Gervais

Happy Monday! Today we’re excited to share Volume 20 of Finding Mastery’s Ask Me Anything.As always, we have so much fun during these AMAs – we love these conversations because we get to wrestle with ...

17 Jun 202459min

"You Are Stronger Than You Think" — How An Olympian Runner Went Up Against One of the World's Biggest Brands | Kara Goucher

"You Are Stronger Than You Think" — How An Olympian Runner Went Up Against One of the World's Biggest Brands | Kara Goucher

What does it mean to have power, courage and integrity? We throw those words around a lot when talking about athletes or people we admire. Many times it’s justified – but how many truly possess these ...

12 Jun 20241h 7min

Mindful Movement: How Mobility Work Can Transform Your Life | Scott Perkins

Mindful Movement: How Mobility Work Can Transform Your Life | Scott Perkins

Movement—however you do it—is an essential part of being human. And I believe being able to move well, for as long as possible, is a staple of living “the good life.”That’s why I am excited to introdu...

5 Jun 202453min

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