Snowboarder Jake Blauvelt on Risk, Confidence, Flow
This week’s conversation is with Jake Blauvelt, one of the world’s best all around snowboarders.He’s got a smooth, creative and effortless-looking style and it’s lifted him into an elite group of top ...
7 Feb 201857min
Author Gretchen Rubin on Happiness, Human Nature, Habits
This week’s conversation is with Gretchen Rubin.Gretchen has spent the past decade researching and writing about happiness and is the author of several books, including the blockbuster New York Times ...
31 Jan 20181h 4min
UC Berkeley Rugby Coach Jack Clark on Team Building, Culture, Honesty
This conversation is with UC Berkeley rugby coach Jack Clark on team, culture, honesty.Jack is the iconic rugby coach at the University of California. His team-building abilities are considered legend...
24 Jan 20181h 43min
Part 1: Nutritional Scientist Chris Talley on Maximizing Weaknesses and Minimizing Strengths
Nutritional scientist Chris Talley is my go-to for all things food science. We've worked together with hundreds of professional athletes and Olympians. We worked together at Red Bull with their high p...
17 Jan 20181h
Part 2: Nutritional Scientist Chris Talley on The Mechanics of Nutrition
For those of you who care deeply about what you’re putting in your body, you’ve come to the right place. If you haven’t had a chance to listen to part 1, I highly recommend giving that a listen first ...
17 Jan 20181h 2min
MMA Fighter Vitor Belfort on Belief, Mindset, Overcoming Fear
This conversation is with MMA fighter and legend, Vitor Belfort, on belief, mindset, and overcoming fear.I wanted to sit down with Vitor to understand how he has created command of his deep love for p...
10 Jan 20181h 20min
Rugby Union Coach Stuart Lancaster on Pressure, Resiliency, Culture
This conversation is with rugby coach Stuart Lancaster.Stuart is currently coaching in Dublin, Ireland with Leinster Rugby. He was the former Head Coach of the England Rugby team from 2011-2015. Failu...
20 Des 20171h 15min
Meditation Expert Sharon Salzberg on Being Present, Letting Go, and Having Faith
This conversation is with Sharon Salzberg on Being Present, Letting Go, and Having FaithIf you know her name, you know where this conversation will go: Mindfulness.Sharon has played a crucial role in ...
13 Des 20171h 2min
