#8 Dr Pat Davidson - Aerobic Fitness, Strength and Muscle building - Fit for Fortune Podcast
My guest in today's episode of the Fit for Fortune podcast is Dr. Pat Davidson. Timestamps: 00:00 Intro 00:46 Variables to track for longevity 04:25 Functional movement? 13:29 Cardio zones for longevi...
4 Mar 20251h 19min
#7 Thom Sykes - Thoughts on Dieting
In this episode of Fit for Fortune podcast, I'm with my good friend, Thom Sykes, the founder of TS Health and Fitness. Timestamps: 00:00 Intro 02:03 What is TSHF 07:53 Social media & health and fitnes...
26 Feb 202542min
#6 Austin Stout - Stress, Stress Management and Fat Loss Adaptations
In this episode of Fit for Fortune podcast, I'm talking with Austin Stout about stress, adaptations caused by stress, fat loss and health. Timestamps: 00:00 Intro 00:48 Stress' effect on fat loss 09:5...
11 Feb 202547min
#5 Meet Arsia Philippin - Vibecast
This episode of Fit for Fortune podcast is a Vibecast where I'm talking with Arsia, our Head of Online Coaching at Catalyst. Timestamps: 00:00 Introducing Arsia 02:24 Arsia's weightloss journey 10:14 ...
4 Feb 20251h 29min
#4 Angus Bradley - General Physical Preparation (or Not Training Like a Meathead)
In today's episode of the Fit for Fortune Podcast we're talking about general physical preparation/training variously with Angus Bradley. Timestamps: 00:00 Intro 00:34 What's general physical preparat...
28 Jan 20251h 4min
#3 Natural Testosterone Optimisation - Monocast
In this episode of the Fit for Fortune Podcast we're talking about natural testosterone optimisation and how training, lifestyle and supplementation can impact it. Timestamps: 00:00 Intro 00:13 Overal...
21 Jan 202512min
#2 Thoughts on Testosterone Replacement Therapy - Monocast
If you liked this episode, please leave us a 5 star review. In this episode of the Fit for Fortune Podcast we're discussing the potential benefits and disadvantages/side effects of testosterone replac...
14 Jan 20258min
#1 Valentin Tambosi - Natural Muscle Building and Reinventing Yourself
If you liked this conversation, please leave us a 5 star rating. 0:00 - Intro on Valentin Tambosi 01:51 - The start of his online coaching career 04:48 - The secret to his success in different field...
2 Jan 20251h 23min
