
Controlling Your Environment: Difficult Decisions And Developing Resilience With Maria Acosta Pt. 2
Send us Fan Mail This episode dives into how controlling your environment, mindset, and daily habits drives long-term health and performance. IFBB pro Maria Acosta shares her vulnerable story of overc...
27 Okt 20251h

Fusion Hack: You Don't Know What You Don't Know With Arin Cahee
Send us Fan Mail In this Fusion Hack episode, IFBB Pro Arin Cahee joins the team to share the real truth behind evolving as an athlete—from what she thought she knew about glute training to what it ac...
23 Okt 202522min

Unfiltered Part 2 With Arin Cahee
Send us Fan Mail In this inspiring continuation of her story, IFBB Pro Arin Cahee shares how discipline, self-belief, and love shaped her journey from a small-town forklift driver to a professional bo...
20 Okt 20251h 6min

Fusion Hack: How to Prepare for your Blood Draw with Anne Lemus
Send us Fan Mail In this Fusion Hack we are joined by Anne Lemus to discuss the essential steps for preparing for your blood draw to ensure accurate lab results. The conversation breaks down a 24-hour...
16 Okt 202518min

Falling off the Cliff without your HRT Parachute Part 2 with Anne Lemus
Send us Fan Mail In this episode, Anne Lemus, a Fit Body Fusion coach, master’s athlete, and menopause advocate, dives deep into the science and strategy behind hormone replacement therapy (HRT) and w...
13 Okt 20251h 14min

Fusion Hack: Mindset And What It Takes To Be An Olympia Athlete With Drew Brannon
Send us Fan Mail In this Fusion Hack, Drew Brannon joins us to explore the mindset, habits, and step-by-step process it takes to reach the Olympia stage—from first-time competitors in the NPC to earni...
9 Okt 202514min

Year End Review For Our 18 Olympians Part 3 With Drew Brannon
Send us Fan Mail In this episode of the FitBody Lifestyle Podcast, we are joined by Drew Brannon to spotlight the inspiring journeys of athletes Ally Vatthauer, Gulsah Gorgulu, Lauren Kralovec, Marie-...
6 Okt 202557min

Fusion Hack: How To Use Precise Terms Precisely With Drew Brannon
Send us Fan Mail In this Fusion Hack episode, coach Drew Brannon emphasizes the power of precision and why details matter at every level of fitness and competition. From measuring food accurately (wei...
2 Okt 202515min



















