Ep. 82 - You Should Talk To Someone About That
In this episode, I talk about dating after therapy....How you might feel really ready! You've talked it all out. You may feel you have it all figured out now. All the sh#t from your childhood....But t...
14 Apr 202426min
Ep. 81 - Shit We Don't Talk About
The stress affecting your mental & physical health and therefore your relationships--your ability to date, connect and attract. Finding joy in the middle of it all. Self care. Taking care of each othe...
10 Apr 202431min
Ep. 80 - Be Careful What You Wish For
I'm back!
25 Mar 202434min
Ep. 79 - Are You Happy?
That glimpse at insecurity that causes you to stay stuck. Are you spending way too much time in your head? Are you happy with your current partner? Or do you stay for all the wrong reasons?
18 Des 202329min
Ep. 78 - The Loneliest Time of the Year
Being single during the holidays can be rough! Newly single parents experiencing their first holiday without their kids, the family split apart. You are not the only one! Focus on yourself and self ca...
10 Des 202318min
Ep. 77 - Day 54: Avoiding Self Sabotage
Perfect, beautiful date nights. And realizing my susceptibility to fear in a new relationship. The key to getting past it....and not messing it all up.
21 Nov 202328min
Ep. 76 - The Love Of My Life
1992 was the year I fell in love for the first time with the most amazing human I have ever met...I am so grateful to him for setting the bar high for all the men that followed.
5 Nov 202328min
Ep. 75 - Cuffing Season
Cold weather is here....time to find someone to cuddle with to stay warm. I am also celebrating another successful singles gathering and feeling beyond grateful!
30 Okt 202320min
