Forever35

Forever35

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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Episoder(1047)

Ep 28: Keep It Moving with Alexis Tirado

Ep 28: Keep It Moving with Alexis Tirado

It’s almost Kate’s birthday! She’s participating in a gratitude challenge to honor the big day, and talks about how the practice has helped improve her overall happiness. She and Doree discuss birthda...

12 Jul 20181h 14min

F35 Mini-Ep 19: Hairy Situations

F35 Mini-Ep 19: Hairy Situations

Kate and Doree offer advice to a listener who's working through grief after losing their father. Then, they talk about the process of laser hair removal, the potential pros and cons of weekly marriage...

9 Jul 201826min

Ep 27: Uniform Factor with Rachel Wilkerson Miller

Ep 27: Uniform Factor with Rachel Wilkerson Miller

This week Kate and Doree dig deeper into the topic of loneliness, and how it impacts all of us at different times in our lives. They also hear from listeners who detail their own struggles and stories...

5 Jul 20181h 20min

F35 Mini-Ep 18: Managing A Move and Reading Recs

F35 Mini-Ep 18: Managing A Move and Reading Recs

On this week’s mini-episode Kate and Doree offer up tips on how best to practice self-care while moving, give their best advice for someone new to skincare, and get a hot hemorrhoid tip from a listene...

2 Jul 201816min

Ep 26: You Deserve It with Lauren Lapkus

Ep 26: You Deserve It with Lauren Lapkus

Doree and Kate welcome SAG Award-winning actress and comedian Lauren Lapkus (Crashing, Orange Is the New Black) to the pod. She talks about the power of vision boards and manifesting your goals, her o...

28 Jun 20181h 7min

F35 Mini-Ep 17: Workplace Fashion and Lunchtime Self-Care

F35 Mini-Ep 17: Workplace Fashion and Lunchtime Self-Care

In this week’s mini-episode, Kate and Doree answer a listener's question about feeling too dressed up for a new workplace and how to get over the sadness of a bad salon visit. Then they hear all about...

25 Jun 201824min

Ep 25: Creature Comforts with Aminatou Sow

Ep 25: Creature Comforts with Aminatou Sow

Dogs! Kate and Doree start the show by talking about the wonderful dogs in their life and the importance of pets to self-care. Kate talks about the happiness of snuggling her dog Lucy every night and ...

21 Jun 20181h 10min

F35 Mini-Ep 16: Q-Tips & Dealing with Rejection

F35 Mini-Ep 16: Q-Tips & Dealing with Rejection

Kate and Doree discuss their non-skincare daily routines, and how great Q-tips feel. (Yeah, we know you're not supposed to stick them in your ears, but...) Then, they answer listener questions about w...

18 Jun 201822min

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