Forgiveness Is For YOU - Overcome Trauma Through Forgiveness

Are you struggling to forgive yourself? Do you hold a grudge against someone who harmed you physically, emotionally, or mentally? Do you find it hard to forgive the adults in your life who were supposed to protect you, but didn’t? Do you hold resentment against a whole class of people because you’ve been discriminated against? I’VE BEEN THERE. I KNOW. I’m Dr. Carron Silva, Your Forgiveness Guide. As a woman of faith, I’ve spent the last 30 years seeking healing for sexual, physical, and emotional abuse, and healing from racial discrimination. What I’ve learned is that therapy could only take me so far. I believe that FORGIVENESS IS THE WAY TO INTERIOR FREEDOM, but we cannot do it alone. We need God, and in particular, Jesus, the Divine Physician, with the love of the Holy Spirit, to help us through a process of forgiveness. On this podcast, I talk about all the things that help you develop a lifelong skill of forgiveness and empower you to forgive yourself, others, and God. As a Certified Wholeness and Catholic Mindset Coach, I help you to navigate emotionally challenging situations, cultivate resilience after trauma, and in a nurturing emotionally safe, empathic, nonjudgmental, confidential coaching relationship. Why wait? Freedom starts now. Here’s what you can do: Connect: Schedule a FREE consultation with me at www.drcarron.com Study: Want to explore forgiveness on your own time before digging deep? Sign up for my 5 Days to Forgiveness Self-Guided Mini Audio Retreat. https://drcarron.kartra.com/page/forgiveness-audio-retreat Receive: Invite me to your church or small faith-sharing group for a talk or half-day virtual or in-person forgiveness at info@drcarron.com

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Episoder(134)

S3E3: Finding a Therapist Who "Gets" You: Safety, Belonging and the Heart of the Father with Dr. Matthew Bruninger

Friends, Finding a therapist who truly “gets” you can be challenging, especially if you’ve experienced both painful and healing moments in therapy. In this episode, I’m joined by Clinical Psychologis...

20 Jan 33min

S3E2: Heart Surgery: Finding Freedom in Christ After Abuse with Mandy Horne

Friends, In this episode of Forgiveness Is for YOU, my guest, Mandy Horne shares how a medical crisis became the turning point that exposed an abusive relationship, revealed unexpected protection, and...

13 Jan 31min

S3E1: Meeting the Challenge: Forgiveness, Faith, and Our Mission for 2026

Friends, In this first episode of Season 3 of Forgiveness Is for YOU, I sit down with my husband, Steve Silva, to reflect on how life’s challenges shape us, stretch us, and invite us into deeper free...

6 Jan 18min

S2E50: Revisiting "Overcoming Resentment": Let go in 2026

Friends, As we bid farewell to 2025 and step into a new year, I revisit another favorite conversation from Season 1: Overcoming Resentment in the Forgiveness Process. The holidays have a way of stirr...

30 Des 202514min

S2E49: Forgiveness Myths Debunked: A Holiday Reset (S1E5 Revisit)

Friends, In this episode of the Holiday Reflection Series, I'm revisiting one of the most-loved episodes from Season 1: What Forgiveness Is Not. The holiday season can stir up old wounds, from family...

23 Des 202511min

S2E48: Reflection, Healing and Choice: Your Favorite Forgiveness Lessons

Friends, This episode is the first of three in a Holiday Mini-Series on Reflection, Healing, and Choice. As we enter the holy days of Christmas and prepare to bid farewell to 2025, I'm revisiting one...

16 Des 202516min

S2E47: From Prodigal to Purpose: Rosa Alejandro's Return to Faith and Forgiveness

Friends, In this episode, I’m joined by Rosa Alejandro, founder of The Intentional Christian Woman and a woman whose story beautifully embodies grace, courage, and new beginnings. Rosa shares her jou...

9 Des 202525min

S2E46 A Living Legacy: Family Relationship Patterns & Forgiveness with Dr. Ilene Cohen

Friends, We inherit more than DNA — we inherit stories, beliefs, and wounds. But we also inherit the power to heal them. In this episode of Forgiveness is for You, Dr. Ilene Cohen, LMFT, shares how ...

2 Des 202529min