Forgiveness Is For YOU - Overcome Trauma Through Forgiveness

Are you struggling to forgive yourself? Do you hold a grudge against someone who harmed you physically, emotionally, or mentally? Do you find it hard to forgive the adults in your life who were supposed to protect you, but didn’t? Do you hold resentment against a whole class of people because you’ve been discriminated against? I’VE BEEN THERE. I KNOW. I’m Dr. Carron Silva, Your Forgiveness Guide. As a woman of faith, I’ve spent the last 30 years seeking healing for sexual, physical, and emotional abuse, and healing from racial discrimination. What I’ve learned is that therapy could only take me so far. I believe that FORGIVENESS IS THE WAY TO INTERIOR FREEDOM, but we cannot do it alone. We need God, and in particular, Jesus, the Divine Physician, with the love of the Holy Spirit, to help us through a process of forgiveness. On this podcast, I talk about all the things that help you develop a lifelong skill of forgiveness and empower you to forgive yourself, others, and God. As a Certified Wholeness and Catholic Mindset Coach, I help you to navigate emotionally challenging situations, cultivate resilience after trauma, and in a nurturing emotionally safe, empathic, nonjudgmental, confidential coaching relationship. Why wait? Freedom starts now. Here’s what you can do: Connect: Schedule a FREE consultation with me at www.drcarron.com Study: Want to explore forgiveness on your own time before digging deep? Sign up for my 5 Days to Forgiveness Self-Guided Mini Audio Retreat. https://drcarron.kartra.com/page/forgiveness-audio-retreat Receive: Invite me to your church or small faith-sharing group for a talk or half-day virtual or in-person forgiveness at info@drcarron.com

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Episoder(134)

S2E37: Anatomy of a Grudge: Finding Freedom in Forgiveness

Friends, In this episode, I’m joined by my husband, Steve, as we explore the anatomy of a grudge—how it starts, why it lingers, and the cost it demands of us emotionally, spiritually, and physically....

30 Sep 202523min

S2E36: Time to Pause: Facing Collective Trauma Together

Friends, In this episode, I ask listeners to take a moment to pause and reflect on the impact of political violence and how it shapes collective trauma. Drawing from personal experiences and historic...

23 Sep 202521min

S2E35: Preemptive Apologies: Barriers to Trust and Forgiveness

Friends, Have you ever noticed someone apologizing before doing something wrong, or right before criticizing someone else? This is called a preemptive apology. While it may seem polite or humble, it’...

16 Sep 202515min

S2E34: Remembering Rose: A Story of Friendshhip and Forgiveness

Friends, In this special episode of Forgiveness Is for YOU with Dr. Carron Silva, I share a deeply personal tribute to my dear friend of 28 years, Rose Brinks, who recently passed away after a courag...

9 Sep 202516min

S2E33: Helping Teens Heal: Forgiveness, Resilience and Parenting with Jenny Krumdrick

In this episode, Teen Resilience Coach Jenny Krumdrich shares practical, faith‑centered tools parents and teens can use to build emotional resilience and prevent familial estrangement. Jenny explains ...

2 Sep 202536min

S2E32 Race, Family and Forgiveness: Finding Myself at 40 with Kristina Talbot

Friends, What happens when a family secret changes everything you thought you knew about yourself? At 40, Kristina Talbot was settled in her career, marriage, and identity—until her mother, in the ea...

26 Aug 202535min

S2E31 Forgiving the Unforgivable: Kimberly Haar's Story of Thriving After Violence

Friends, In this episode, Kimberly Haar, a seasoned therapist and author shares her story of overcoming trauma and betrayal and the attempted murder of her boyfriend by her ex-husband. Kimberly's sto...

19 Aug 202536min

S2E30: Acceptance, Frogiveness and Boundaries: A Healing Path for Estranged Adult Children

Friends, In this episode, I offer insight and guidance for adult children navigating no contact or limited contact with parents. You'll hear reflections from my own story and insights on how to hold f...

12 Aug 202517min