85 - jealousy is a disease - envy & jealousy
jealousyyyy is a disease fr - its a human experience, but one that when unmanaged can create more harm than good, mostly to yourself!!! how can we better understand and differentiate jealousy and envy...
21 Nov 202346min
84 - "high value women", growth & why people cheat
answering a listener message i received recently that prompted me to reflect on what it means to be a "high value woman" and my thoughts on this conversation that's been happening online, growth, trau...
14 Nov 202338min
voice memo 7 - november thought dump
reflecting on recent work, capitalism, exercising, stress management and guilt. subscribe for exclusive episodes & perks! ♡ https://podcasters.spotify.com/pod/show/friend-crush/subscribe follow m...
9 Nov 202322min
83 - quarter life crisis
i've done an episode on this before but i feel like its recently come up a lot in conversations with people in their early-mid 20s. my quarter life crisis was so intense but i feel like i've come out ...
7 Nov 202331min
82 - non negotiable hobby
i think one of the best ways to develop healthier boundaries is to find activities that you care about that feel beneficial to you (keep you hot and having fun) and allow you to orient your schedule a...
31 Okt 202317min
voice memo 6 - character litmus test
what kinds of questions can you ask to peep into someone's soul? to get a preview into how they view their relationships, particularly their relationship with you? there's one question in particular t...
26 Okt 202312min
81 - what do you have to offer?
we previously talked about 'what do you get out of it' and recently i've been thinking about 'what do you have to offer' two sides of the same coin kinda. when we better understand who we are and what...
10 Okt 202335min
80 - negative self talk
self-deprecation can seem harmless at times but i feel like when taken to far it can really get in the way of your ability to grow and expand how you see yourself. wild the ways that we can be our own...
3 Okt 202331min
