Fuel Your Feel Good

Fuel your Feel Good is your one-stop for all things feeling good and managing stress. I've learned a lot on my own healing journey-- taking time to figure out what works and what doesn't and I want to share that with you. My intention behind this podcast is to help those of you feeling overwhelmed, stressed out, and burnt out find ways to feel good in your mind, body, and soul. I believe that everyone deserves to feel good in their bodies and sometimes you just need a little guidance on how to get there. In this podcast, I will share my thoughts and ideas as well as different resources, modalities, teachers, and healers so you can figure out how to fuel YOUR feel good life.

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Episoder(37)

The Queen: Your Nervous System & Why It's Important

One of the keys points on my healing journey was learning more about my nervous system, why it is so important and how it could be playing a role in how I was feeling. To be completely honest, I sat ...

1 Mai 202331min

Introduction to Fuel Your Feel Good & The Live Good Feel Good Method

Welcome to the first episode of Fuel Your Feel Good! Fuel your Feel Good is your one stop shop for all things stress management and feeling good. In today's episode, I share a little bit about my st...

1 Mai 202326min

Finding your Dream Life & Enjoying the Little Things with Emma Jack

Join me, Kerry, and my friend and mentor, Emma Jack of Press Play Physio as we dive into all things preventing burnout, finding your dream life and enjoying the little things. Emma shares so many grea...

1 Mai 20231h

Meditation Monday: Embrace the Season You're In

Join me for this short and sweet meditation that helps you embrace the season you are in right now! Want more of my meditation? I drop one meditation a month here on the Fuel Your Feel Good podcast ...

1 Mai 202310min

Fuel Your Feel Good Trailer

Join me, Kerry McGinn, Physical Therapist, Yoga Teacher and Coach as I dive into all different ways to fuel your feel good and manage stress. Here a little bit about the podcast in this trailer and s...

28 Apr 20231min