Gay Men Going Deeper

In today’s episode, we’re going deeper into the topic of resilience—what it really means and how we can develop it, especially as gay men and our unique challenges. We’ll explore how the struggles we ...

31 Okt 202441min

In this episode, Matt and Reno come together for their first duo episode to talk about their experiences with depression. They share openly about what causes depression in their lives and what they ha...

24 Okt 202453min

Have you ever felt like you just don’t belong in the gay community? In today’s episode, we’re tackling the deep and painful feeling of not fitting in—a sentiment shared by many gay men. Some of the to...

17 Okt 202445min

In honour of National Coming Out Day, we’re diving deep into a sentiment many gay men have struggled with at some point: "I wish I wasn’t gay." While this feeling may seem contradictory on a day meant...

10 Okt 202431min

In this episode, we welcome Somatic Intimacy Coach, Vance Hedman, for an insightful discussion on the importance of both mindset work and somatic body work when dealing with emotional pain and discomf...

3 Okt 20241h 2min

In this episode of Gay Men Going Deeper, we dive into the complexities of the inner critic—the voice in our heads that often feeds perfectionism, shame, and self-doubt. While it can feel like a harsh ...

26 Sep 202443min

Today we’re tackling the universal struggle of comparing ourselves to others. Whether it’s about body image, social status, or relationships, comparison can have a negative impact on our mental health...

19 Sep 202442min

In this episode of Gay Men Going Deeper, we explore the complex nature of making friends within the gay community. There’s a fine line between sexual or romantic connections and platonic friendships, ...

12 Sep 202440min