Bottom Shaming
One of the most common forms of sexual shaming we see in the gay community is towards bottoming. The closed-minded narratives that are perpetuated around receptive anal sex reflect a patriarchal belie...
14 Jul 202251min
Introduction to Breathwork
In this episode, Matt Landsiedel speaks with certified SOMA Breath breathwork instructor Jason Samadhi. Jason takes us on a journey into the power of breathwork and how consciously connecting with...
7 Jul 20221h 44min
Ego
One of the greatest obstacles along the spiritual path is an overactive ego - that fear-based part of you that needs to control outcomes and win at all costs. But having an ego is necessary to the...
30 Jun 20221h 3min
Navigating Non-Binary
Change can be scary. And in today’s world of ever-evolving language around gender and identity, it can make it hard for someone to ask questions without feeling judged or misunderstood. In today’s ...
23 Jun 202245min
Spirituality
Spirituality is an umbrella term that means many different things to many people. In this episode, we’re revealing our own experience with spirituality and spiritual practices by exploring these quest...
16 Jun 20221h 2min
Guilt, Shame, and Religion
Guilt and shame are two of the most challenging emotions we encounter. For those who grew up with a religious or spiritual belief system, guilt and shame can have a uniquely traumatic impact on your s...
9 Jun 20221h 8min
Toxic Positivity
Toxic positivity is the belief that people should maintain a positive mindset, no matter how challenging a situation may be. This belief invalidates your authentic emotions and is a form of avoidance...
2 Jun 202255min
Embracing Opposites
Have you ever found yourself conflicted about being top, bottom or vers? Or maybe you find yourself torn between whether or not you want monogamy or non-monogamy... Sometimes we can see pros and...
26 Mai 20221h 18min
