Joy Killers: How and Why We Sabotage Joy
Why does joy feel so hard to hold onto? In this episode of Gay Men Going Deeper, we’re revealing the joy killers: those sneaky ways we sabotage happiness even when life is going well. We explore: ...
23 Okt 202540min
Following Your Joy: A Special Solo Episode with Reno
What would your day, your week, your next year, or even your life look like if you spent it following your joy? What if joy became your North Star? Your guiding light? Your compass? What is in the ...
16 Okt 202528min
How to Find More Joy in Your Life
Joy isn’t just fireworks and big milestones; it’s in the ordinary, everyday moments we often overlook. Yet for many of us, joy feels slippery and hard to find. In this episode of Gay Men Going Dee...
9 Okt 202547min
Perfectionism, Pressure, and the Gay Overachiever
You know the type — ambitious, perfectionistic, and always striving to do more and be more… yet secretly fuelled by pressure, anxiety, and fear. In this episode, Michael is joined by special gues...
2 Okt 20251h 5min
Radical Acceptance: Grief’s Final Lesson
In this final installment of our 4-part series on grief, we explore the powerful practice of Radical Acceptance—what it means, why it’s so difficult, and how it becomes the turning point in your heali...
25 Sep 202534min
Aging Parents and Pre-Grief
As our parents get older, many of us are faced with a new kind of grief- the quiet, ongoing loss that comes not from death, but from watching the people who once raised us begin to slow down and need ...
18 Sep 202546min
Grieving Relationships
Not all grief is about death. Sometimes, the hardest losses are the people (or pets) who are still alive—but no longer in our lives. In this episode, we’re talking about the heartbreak of losing re...
11 Sep 202549min
Grieving Your Past
Grief isn’t just about death—it’s also about the quiet losses we carry as we grow and evolve. In this episode, we’re kicking off a 4-part series on grief by exploring what it means to grieve your past...
4 Sep 202539min
