Get a Grip Podcast

Get a Grip Podcast

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible. Tune in for laughter, hope, and stories of transformation.

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Episoder(187)

How I Was Facing 40 Years to Life After Trapping Out of Airbnbs & Meth Addiction | Ep 121

How I Was Facing 40 Years to Life After Trapping Out of Airbnbs & Meth Addiction | Ep 121

Crystal Turner’s story is a raw, unfiltered descent into addiction, crime, and ultimately redemption. Born into instability, raised in a trailer park by a mother who was barely a teenager herself, Cry...

15 Jan 51min

How I Survived Human Trafficking By 17, Getting Kidnapped and Cr4ck Addiction For 20 Years | Ep 120

How I Survived Human Trafficking By 17, Getting Kidnapped and Cr4ck Addiction For 20 Years | Ep 120

In this powerful and unfiltered episode, Louis sits down with Angela Vroman to share the harrowing truth of her life—one marked by deep childhood trauma, crack addiction, kidnapping, and human traffic...

12 Jan 1h 34min

My Parents Were 17 Years Old, Addicted to Opiates and Cr4ck — This Is How It Shaped My Childhood | Ep 119

My Parents Were 17 Years Old, Addicted to Opiates and Cr4ck — This Is How It Shaped My Childhood | Ep 119

In this powerful and deeply honest episode, Louis and Aaron sit down with Naveah Benton to hear her story of growing up in the shadow of addiction. Born to two teenage parents struggling with substanc...

8 Jan 1h 1min

Born With Cystic Fibrosis, Addicted to F3ntanyl, & Trapped in Human Trafficking | Ep 118

Born With Cystic Fibrosis, Addicted to F3ntanyl, & Trapped in Human Trafficking | Ep 118

In this powerful and unfiltered episode, Louis interviews Taelor Thorton, whose life story is a stark portrait of trauma, addiction, and survival. Born with cystic fibrosis, Taelor grew up facing seri...

5 Jan 1h 29min

How I Went From Ballet Lessons to Stripping and M3th Addiction | Ep 117

How I Went From Ballet Lessons to Stripping and M3th Addiction | Ep 117

In this powerful and honest conversation, Aaron and Louis sit down with Elaine Berman to unpack a life that, on the surface, looked relatively normal—but carried deep, hidden wounds beneath it. Elaine...

1 Jan 1h 22min

Foster Care To The Doorman Of A Trap House….How 20 Years Of H3roin Addiction Shaped My Life | Ep 116

Foster Care To The Doorman Of A Trap House….How 20 Years Of H3roin Addiction Shaped My Life | Ep 116

In this powerful and unfiltered interview, Charles Straley sits down with Louis and Aaron to share a life story shaped by addiction, trauma, foster care, prison, and ultimately redemption.Born to alco...

29 Des 20251h 25min

How My Brothers Death Led To A Crippling M3th & Cr4ck Addiction With A Registered S3x Offender | Ep 115

How My Brothers Death Led To A Crippling M3th & Cr4ck Addiction With A Registered S3x Offender | Ep 115

In this raw, unflinching conversation, Louis sits down with Mya Kiskaden to walk through a life shaped by trauma, survival, and the long shadow of addiction. Mya opens up about being sexually assaulte...

25 Des 20251h 38min

Starting a Nonprofit That Got Me Locked Up: How I Went to Prison After Upsetting the VA of America | Ep 114

Starting a Nonprofit That Got Me Locked Up: How I Went to Prison After Upsetting the VA of America | Ep 114

In this unforgettable episode, Louis sits down with Jeremy Harrell, a U.S. military veteran whose life took a shocking and surreal turn after he returned home from serving his country. What begins as ...

22 Des 20251h 47min

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