Get Merry

A new month brings a new theme inside MerryBody, this month it's Self-Worth. Low self-worth has been something we've both grappled with, in the episode we delve into this very important topic. We'll d...

1 Aug 202329min

This week's episode was a fun chat. In a world where more and more people seem to be feeling down, flat, bummed and uninspired, we chat about good moods and how to get in one faster!We ask the questio...

25 Jul 202328min

This week's episode is inspired by our own story of Hofstadter's Law which is the idea that everything takes longer than you think it's going to take, even when you know it's going to take longer than...

19 Jul 202332min

In this Get Merry podcast episode, we delve into this month's MerryBody theme which is, self-reflection.“People who have had little self-reflection live life in a huge reality blind-spot.” — Bryant Mc...

13 Jul 202331min

How can you avoid falling into the trap of constantly comparing yourself to your competitors? How can you ensure that the presence of competition doesn't stop you? Even for those who don't run a busin...

6 Jul 202341min

Is it time to stop being so mean to yourself? Instead, is it time to be... kind and compassionate? And perhaps is it even time to believe in yourself?This is what we spoke about during the episode"Rem...

26 Jun 202322min

This episode was inspired by an interview with Josh Homme of Queens of the Stone Age when he said “Confidence Breeds Confidence and Panic Breeds Panic”. Not a band we listen to often (Damiano’s style ...

22 Jun 202318min

In this episode, we share the exact morning ritual that we do every single day. It's very simple and not complicated. You don't have to do it and you can make your own.This is what we spoke about duri...

13 Jun 202323min