Get Merry

Is it time to stop being so mean to yourself? Instead, is it time to be... kind and compassionate? And perhaps is it even time to believe in yourself?This is what we spoke about during the episode"Rem...

26 Jun 202322min

This episode was inspired by an interview with Josh Homme of Queens of the Stone Age when he said “Confidence Breeds Confidence and Panic Breeds Panic”. Not a band we listen to often (Damiano’s style ...

22 Jun 202318min

In this episode, we share the exact morning ritual that we do every single day. It's very simple and not complicated. You don't have to do it and you can make your own.This is what we spoke about duri...

13 Jun 202323min

We chat about the common experience of not feeling good enough. It's a feeling of insecurity and the idea of not being where you should be. This feeling is often accompanied by constant comparison to ...

6 Jun 202338min

In this week's episode, we talk about a simple yet effective activity that is often overlooked in the midst of fancy workout fads and expensive gyms.We're talking about... walking!This is what we spok...

30 Mai 202335min

It's been a month since we published a brand new episode. We've been busy, but we're excited to be back! In this episode, we give you a short update on all that's been going on, PLUS we dive deep into...

23 Mai 202350min

Can you live with self-acceptance and also care about what you look like? Of course you can! But it can get a little confusing!We grew up filled with self-doubt, we hated what we looked like and took ...

17 Apr 202332min

In this episode, we chat about sharing your story publicly. If you struggle with anxiety and nerves when speaking and sharing your story, this episode is for you! Whether you're getting interviewed on...

10 Apr 202346min