429: Your Actions Create Your Direction
We're excited to be back in our recording chairs, or as in Emma's case, the floor! After a brief hiatus, we're hitting play on a series of new episodes. In this episode, we chat about the impact of ev...
24 Feb 202527min
430: Letting Go of Perfection
It's time for you to finally let go of perfection! But not in every aspect of your life... just some. We recommend it anyway, yes, progress beats perfection every single time! Because perfection can o...
24 Feb 202533min
431: Are You Breathing Wrong?
You're probably breathing wrong and it's impacting your energy, focus and even your mood. It might not be something you think about often, but poor breathing habits can lead to stress, fatigue and ten...
24 Feb 202532min
428: How to stop rushing! Why are you rushing?
Do you find yourself rushing from one errand to the next? Rushing from when you wake up to when you fall in a heap on the couch? Want to stop rushing? Tune in to this Get Merry episode!Carla describes...
11 Okt 202433min
427: Carla's Birth Story (37 hours!)
In today's episode, Carla takes us through her 37-hour birth story. Although she aimed for a 'calm birth' there was nothing calm about baby Denny's arrival! Although we have an amazing happy ending we...
27 Sep 20241h 26min
426: Carla had a baby, plus a chat about doing hard things
We are super excited to be back recording this episode after Carla had a baby (9 weeks ago). Keep an eye out for the birth story in the next episode, she wasn't quite ready to share it yet. In this ep...
3 Sep 202433min
425: How to Be Unbothered with Being Unliked
In this episode, we chat about people-pleasing and the idea that not everyone is going to like you. How do you deal with this and have the courage to be disliked?You can learn more about our 2025 Merr...
26 Aug 202412min
424: Where to Teach After Yoga Teacher Training
This episode is part of our Yoga Teacher Series, we chat ideas and opportunities you can take to kickstart your Yoga teaching journey.You can learn more about our 2025 MerryBody Yoga Teacher Training ...
19 Aug 202439min
