Get The Gist Podcast

🎙️it’s GTG day!! The podcast where we make the hard conversations easy and dive into the week’s hottest topics, bold dilemmas, and unfiltered conversations. We discuss our JUICY weekly gist with an amazing guest Angel Arutura who discusses living an active lifestyle through cold water swimming, marathon training and explaining how she educates while also tacking adversity and anxiety while showing up for yourself. This was a good one GISTERS 💗Gist of the week - Love island split - Sheryl Lee Ralph doesn’t live with her husband- Man jailed from his song - Asake new makeover, new relationship - Tommy fury - Fires in California TOPICS • Hollywood Exposed: Behind the glamour—power plays, privilege, and hidden practices. • Prison Reform Redefined: From forced labor to true rehabilitation—what needs to change. • Love & Self-Worth: Breaking free from addiction, codependency, and toxic connections. • Global & Personal Crises: Fires, conflict, and the human cost of loss—how we rebuild. • Unlocking Resilience: Overcoming adversity, embracing challenges, and finding yourself. • Leading with Purpose: Inspiring others while staying true to your values.Dilemmas - My friends sister tricked us paying DOUBLE for her sisters birthday- I have recently realised I settled for my partner, where do I go from here?2- Why do guys like disturb women and the suddenly want to focus on getting money/themselves?BLIND RANKING - Men’s Hairstyles 🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️https://ngl.link/getthegistpodcasttAnother WEEKLY SUBSCRIPTION TO THE GIST✨⁠https://linktr.ee/gtgp...Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_#ukpodcast #blackandirish #podcastclips #relationships #selfgrowth🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️Hit play, laugh with us, learn something new, and don’t forget to subscribe.We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_ Hosted on Acast. See acast.com/privacy for more information.

23 Jan 1h 34min

Welcome GISTSTERS🎙️ to the podcast where we make the hard conversations easy and dive into the week’s hottest topics, bold dilemmas, and unfiltered conversations. From breaking news and trending stories to raw emotions and life’s biggest ‘what ifs,’ we’ve got it all. We had the pleasure of welcome on our first guests of 2025 Sintia and Ejiro where we sit down and talk about life, growing up and being the best version of ourselves. This week we discuss being a healthcare professionals, growing up in foster care, how to make your passions your lifestyle and address controversies online. This episode was so good we gave it TWO parts! Let us know what you think in the comments!!Gist of the week - Zendaya Engagement - Hemsworth Warden charged - Dr. Umar with Nick Cannon Interview - Chloe Bailey on the Breakfast Club- Allison HolkerTopics Relationship Realities • Short Kings Rising • “Simping” culture • Love vs. MarriageIdentity and Growth • Mixed Race Vibes • Choosing Role Models: • English as a second language. • Insights from growing up in foster care. • Early Maturity and uderstanding Parents • Being blunt • Living with chronic anxiety and overcoming “uselessness”Professional Development • working in healthcare and advancing in the healthcare system • Work Hard, Party Hard • Hobby to Hustle: Turning personal interests into successful businesses.Lifestyle • Podcasting World: An exploration of the podcasting industry and its impact. • Online Controversies: Addressing and navigating controversies in the digital age.LifestyleBlind ranking: Areas in Dublin Thread Men shared how they slowly started hated the women they were dating Questions/Statement: Your mams birthday is on Valentine’s Day and your husband wants to take you out. Who you taking?Dilemmas - Craziest man you were talking to?- Dating older women?🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️https://ngl.link/getthegistpodcasttAnother WEEKLY SUBSCRIPTION TO THE GIST✨⁠https://linktr.ee/gtgp...Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_#ukpodcast #blackandirish #podcastclips #relationships #selfgrowth🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️Hit play, laugh with us, learn something new, and don’t forget to subscribe.We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_ Hosted on Acast. See acast.com/privacy for more information.

16 Jan 42min

Welcome GISTSTERS🎙️ to the podcast where we make the hard conversations easy and dive into the week’s hottest topics, bold dilemmas, and unfiltered conversations. From breaking news and trending stories to raw emotions and life’s biggest ‘what ifs,’ we’ve got it all. We had the pleasure of welcome on our first guests of 2025 Sintia and Ejiro where we sit down and talk about life, growing up and being the best version of ourselves. This week we discuss being a healthcare professionals, growing up in foster care, how to make your passions your lifestyle and address controversies online. This episode was so good we gave it TWO parts! Let us know what you think in the comments!!Gist of the week - Zendaya Engagement - Hemsworth Warden charged - Dr. Umar with Nick Cannon Interview - Chloe Bailey on the Breakfast Club- Allison HolkerTopics Relationship Realities • Short Kings Rising • “Simping” culture • Love vs. MarriageIdentity and Growth • Mixed Race Vibes • Choosing Role Models: • English as a second language. • Insights from growing up in foster care. • Early Maturity and uderstanding Parents • Being blunt • Living with chronic anxiety and overcoming “uselessness”Professional Development • working in healthcare and advancing in the healthcare system • Work Hard, Party Hard • Hobby to Hustle: Turning personal interests into successful businesses.Lifestyle • Podcasting World: An exploration of the podcasting industry and its impact. • Online Controversies: Addressing and navigating controversies in the digital age.LifestyleBlind ranking: Areas in Dublin Thread Men shared how they slowly started hated the women they were dating Questions/Statement: Your mams birthday is on Valentine’s Day and your husband wants to take you out. Who you taking?Dilemmas - Craziest man you were talking to?- Dating older women?🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️https://ngl.link/getthegistpodcasttAnother WEEKLY SUBSCRIPTION TO THE GIST✨⁠https://linktr.ee/gtgp...Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_#ukpodcast #blackandirish #podcastclips #relationships #selfgrowth🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️Hit play, laugh with us, learn something new, and don’t forget to subscribe.We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_ Hosted on Acast. See acast.com/privacy for more information.

16 Jan 1h 17min

🎙️Welcome to Get the Gist – the podcast where we make the hard conversations easy and dive into the week’s hottest topics, bold dilemmas, and unfiltered conversations. From breaking news and trending stories to raw emotions and life’s biggest ‘what ifs,’ we’ve got it all. Gist of the week - Pregnancy journey’s can depend on the man- You don’t have to be naked to look good - Influencers getting engaged - Getting tips on being a side chick?- Locked up in Dubai - Attack in New Orleans Modest but Make It Fashion • Practicing modesty while staying stylish. • Finding your aesthetic without following trends. • Dressing to impress… yourself!Know Your Worth • Don’t settle for less than extraordinary. • Side chick? Never that.Mastering Your Emotions • Acting in rage: is it worth it? • Conflict starts within—look inward first.Gratitude Check • Being born is a blessing. • Freak accidents vs cautious decisions. • Remembering those we lost this year.Family Feud • Handling disputes without taking sides. • Walking the line between hate and love.The Struggle is Real • Shrinkflation and why your money feels smaller. • Why even high earners stay broke. • Returning bottles: small acts that matter.Men Deserve Respect Too • The sexualization of men. • Giving men the respect they’re owed.Nostalgia Hits Different • Watching Harry Potter as an adult.Blind ranking: biggest news stories of 2024 Thread What should be free that isn’t?Dilemmas My girl best friend ghosted me - what should I do?Live Show Tickets Story: “I think I genuinely hate my daughter”🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️https://ngl.link/getthegistpodcasttAnother WEEKLY SUBSCRIPTION TO THE GIST✨⁠https://linktr.ee/gtgp...Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_#ukpodcast #blackandirish #podcastclips #relationships #selfgrowth🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️Hit play, laugh with us, learn something new, and don’t forget to subscribe.We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_ Hosted on Acast. See acast.com/privacy for more information.

13 Jan 1h 26min

Starting off our first episode of the new year with same girls but different GIST.  The girls go through our weekly digest of news, what women they are and how Roz got scammed 10k!!!Reliving the 365 days of 2024 the girls reminisce about their year, what they’re leaving in 2024 and what to bring into 2025. Revisiting the topic on representation of black women in media the girls share their take on the past and present feelings on the matter while also discussing about the topic of being mixed race. This episode really sets the standard of 2025 and we hope you enjoy it as much we did 🤍Gist of the week  What type of woman are you  Celebrities not leaving their kids the wealth they’ve made  Real designer vs Fake designer  Representation - re discussion TOPICS Identity and Representation•Colourism and being mixed race•Growing up mixed race •Struggles with identity•We experience different need of representation Personal Growth•Finding yourself •Letting go of expectations from others •Looking beneath the surface •Being kind and understanding people Parenting and Family•We love our mums!•Teaching rich kids humility•Celebrities making their kids earn moneyOnline Safety•Losing 10k in a scam•Staying safe from fraud: Use 2FASociety and Culture•Things to leave behind in 2024      •Things to bring in 2025•Knowing which problems matter mostTHREAD Name a behaviour that isn’t labelled as a form of mental illness but should be” (We want to hear yours!!) finstas  Sleeping with the light on  Leaving your shopping trolley in the middle of an aisle  Walking around barefoot  Listening to music on full volume on public transport 🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️https://ngl.link/getthegistpodcasttAnother WEEKLY SUBSCRIPTION TO THE GIST✨⁠https://linktr.ee/gtgp...Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_#ukpodcast #blackandirish #podcastclips #relationships #selfgrowth  🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️Hit play, laugh with us, learn something new, and don’t forget to subscribe.We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_ Hosted on Acast. See acast.com/privacy for more information.

2 Jan 1h 29min

MERRY CHRISTMAS GISTERS🎄 Our Christmas episode was one not to be missed. We sat down with Gody 2.0 aka Dongoprorductions and started with an extra long GIST of the week discussing new romances, rage bait content and the discourse of lack of representation of black women in newly released music videos. We talk about our society today, understanding the difference or absent and present fathers, acknowledging our self growth journeys, and being able to set appropriate boundaries with friendships and relationships and being able to overcome negativity in all its forms. Gist of the week  Cooking with Kya  Detty December inflation  Getting flown out for a show  Discourse on the lack of representation on black women in newly released music videos   What are we leaving in 2024 TOPICS  Society & Culture Are designer brands for kids worth it? Is getting engaged becoming more of a social media trend than a personal milestone? Tourist hotspots and inflation—are they boosting the economy or harming culture? African Money vs American MoneyRelationships & Dating Absent fathers vs. the bare minimum—how can we raise the bar for fatherhood? What is the Female equivalent of chivalry? Setting standards: What’s your bare minimum in love and life?Personal Development Navigating your 30s—balancing growth, relationships, and self-discovery. Leading with integrity  Why you should prioritize people who genuinely like you. When someone shows you who they really are, believe them Addressing friends with respect and maintaining true friendships. How to deal with negativity—whether it’s energy, people, or comments Don’t let people take you out of your character Pop Culture & Media Rage bait cooking videos Public figures oversharing online—does it hurt their image or make them relatable?THREAD What was the biggest unintelligent lie your partner has told you Dilemmas:Dealing with friendship betrayals Helping out your partner with their kids in a separate relationship 🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️https://ngl.link/getthegistpodcasttAnother WEEKLY SUBSCRIPTION TO THE GIST✨⁠https://linktr.ee/gtgp...Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_#ukpodcast #blackandirish #podcastclips #relationships #selfgrowth  🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️Hit play, laugh with us, learn something new, and don’t forget to subscribe.We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_ Hosted on Acast. See acast.com/privacy for more information.

26 Des 20242h 13min

2/3 girls sat down and gave a short but sweet special GISTFUL experience. Rí and Demi talk about the GTG Live Show, happening on the 1st of Feb, attending Mars The Label event and black and Irish Awards. The girls discuss about guiding your friends, being able to keep yourself accountable on your actions and the benefits of being financially smart. GIST of the week  Lilly Phillips rethinking her decisions  Insurance companies  Live show  Mars the Label TOPICS Relationships & Real Talk,  Dating with intention Providing value  Giving the RIGHT advice Money & Mindset,  Valuing Money NOT depending on it  Surviving Forex traders  What do wealthy people have  Living in your means and watching money grow Self Worth & Growth Investing in yourself: Vanity vs getting ahead 🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️https://ngl.link/getthegistpodcasttAnother WEEKLY SUBSCRIPTION TO THE GIST✨⁠https://linktr.ee/gtgp...Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_#ukpodcast #irishpodcast #marsthelabel #blackandirish #podcastclips #relationships 🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️Hit play, laugh with us, learn something new, and don’t forget to subscribe.We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_ Hosted on Acast. See acast.com/privacy for more information.

19 Des 202432min

Gisters 2024 is nearly coming to a close  but our GIST will never end! We sat down with comedians Shawn Uyosa and Sheedoo and go through our weekly GIST, Men vs Women and blind Rankings. We talk about the comedy world the highs and lows and the work that goes behind the punchline. We discuss dark humour and what jokes are too far and how the lads deal with handling a tough crowd and tough jokes. 🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️https://ngl.link/getthegistpodcastt-Spotify wrapped: What was yours?-Listening to music in the shower - is your 📱 waterproof?-Should we cancel the balloons in the room? ❌🎈-GTG LIVE!! Have you got your tickets?-Safety on dating apps and in person - SAFETY IS 🔑 -True Crime: criminals get a thrill from nearly getting caught 🔎 -Dreaming of Davido -Befriending the security guards in the club -What age is too old for the club? 🔞-Funny women make men vulnerable-What makes a true comedian?-Dark humour - is there a line? -Rehearsing your comedy -Comedians speak the truth Another WEEKLY SUBSCRIPTION TO THE GIST✨Blind Ranking: •Marvel•Meats Men vs Women Who’s funnier?Guest:⁠https://linktr.ee/gtgp...Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_🚨WE WANT YOUR DILEMMAS 🚨Is there something you want to get off your chest? We are here to listen! If it’s a vent, advice or a statement your GTG sisters are here to listen. Don’t worry it’s anonymous 🤫 ⬇️Hit play, laugh with us, learn something new, and don’t forget to subscribe.We loved recording this one — hope you love listening just as much! and tune in next week to Another WEEKLY SUBSCRIPTION TO THE GIST✨Instagram: @Getthegistpodcast TikTok: @GetthegistpodcastTwitter: @gtgpodcastt_ Hosted on Acast. See acast.com/privacy for more information.

12 Des 20241h 35min