Girl Mom Podcast

Girl Mom Podcast

Girls today face unprecedented challenges - and so do their parents. From anxiety, loneliness, and depression to struggles with friendships, body image, and self-worth, it's a perfect storm of challenges. For girl moms, big questions have emerged: How can we help them thrive? How can we offer hope, wisdom, calm, and strength? In this podcast, Kari Kampakis, a mom of 4 girls and author of 6 books, unites women who aim to be strong mothers raising empowered daughters. Addressing modern-day issues through the lens of faith, Kari helps mothers feel less alone, more encouraged, and more equipped to build strong relationships.

Episoder(106)

Ep. 98: Taking Care of Your Body - Without Being Obsessed (with Meredith Mann of The Peachie Spoon)

Ep. 98: Taking Care of Your Body - Without Being Obsessed (with Meredith Mann of The Peachie Spoon)

Everyone agrees that good health matters, so now the question is, how do you pursue health in moderation? How do you give your body the attention it deserves without creating an idol by obsessing over...

30 Okt 202537min

Ep. 97: Starting a Business in College (with Hartwell Furr, Founder of Nanny Network)

Ep. 97: Starting a Business in College (with Hartwell Furr, Founder of Nanny Network)

How do you turn a passion into a business - and grow successfully from a grassroots level? Kari talks to Hartwell Furr, the 24-year-old founder of Nanny Network, about why college is the perfect time ...

22 Sep 202545min

 Ep. 96: 5 Prayers for a New School Year (with Mary Lauren Hudson)

Ep. 96: 5 Prayers for a New School Year (with Mary Lauren Hudson)

Psalm 127:4 says that children are like arrows in the hands of a warrior. As parents, we shape our arrows and send them into the future. We decide where to aim. For Christians, the goal is to launch ...

29 Jul 20251h 10min

Ep. 95: Healing the Mother Wound (with Kim Anderson)

Ep. 95: Healing the Mother Wound (with Kim Anderson)

So many women carry mother wounds in silence, and sooner or later, this pain will impact their parenting and health. Join Kari and Kim as they discuss ways to address past hurts and find healthy ways ...

30 Jun 202540min

Ep. 94: What Tween & Teen Girls Should Know about Skincare (with Dr. Meg Cherry)

Ep. 94: What Tween & Teen Girls Should Know about Skincare (with Dr. Meg Cherry)

One challenge of the digital age is knowing who to believe online - and whose advice to trust. As your daughter hits puberty, she gets inundated with messages about the beauty products that she "needs...

28 Apr 202538min

 Ep. 93: Let's Plan a Trip to Europe! (with Kathryn Burns)

Ep. 93: Let's Plan a Trip to Europe! (with Kathryn Burns)

Do you love to travel and dream of a European vacation? Do you soak up practical tips that can help you plan better and travel more adeptly? Join Kari as she talks to her friend Kathryn Burns, a Birmi...

17 Feb 20251h 4min

Ep. 92: Keeping a Safe Distance from Hurtful People (with Kim Anderson)

Ep. 92: Keeping a Safe Distance from Hurtful People (with Kim Anderson)

In a world where everyone is called "toxic," how do you identify truly toxic relationships? How do you set boundaries with hurtful people without being ugly and burning bridges? Join Kari and Kim as t...

3 Feb 202546min

Ep. 91: Your Child’s Personality - and How to Understand It (with Kim Anderson)

Ep. 91: Your Child’s Personality - and How to Understand It (with Kim Anderson)

What is the difference between an "extrovert" or "introvert"? What insight into your child's personality can help you help them? Join Kari and Kim as they discuss the Meyers-Briggs Personality Test an...

20 Jan 202553min

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