Girl Mom Podcast

What keeps you from finding peace and joy as a parent? What are common mindsets or missteps that trip up parents today? Join Kari as she talks about what it means to be human - and let your children...

10 Apr 20229min

Counselors often talk about the “tapes” in a person’s head that play on repeat. Over time, these tapes (often untrue) form negative thought loops and unhealthy mindsets that affect us and the people w...

3 Apr 202210min

For girls and women, friends are like oxygen. They make life better, they "get us" like no one else, they induce side-splitting laughter, and they make impossible days feel bearable. If you've found ...

20 Mar 20226min

Healthy relationships require emotional intelligence. And since relationships matter deeply to girls, emotional intelligence should too. Join Kari as she shares some thoughts on helping your daughter ...

13 Mar 202211min

We live in anxious times, and studies show that 1 out of every 3 kids now struggle with anxiety. As moms, how can we help the next generation? How can we better manage our anxiety and be the strong pa...

6 Mar 202212min

As moms, we carry the weight of the world on our shoulders. We fear what will happen if the mothership goes down. Who will hold the family together? What if our rest leads to chaos – and we end up mo...

26 Feb 20228min

For teenage girls, dating can feel fun and exciting - yet also confusing and emotional. A guy who starts off being a dream come true can soon show signs of being controlling, narcissistic, and mentall...

12 Feb 202217min

Raising teenagers brings a lot of mystery - and one of the biggest mysteries is how to love them when they're pushing back or acting unlovable. Join Kari as she shares 10 quick tips on how to show you...

25 Jan 202211min