Father's Day Without Dad
For many people father's day can be a challenging weekend to get through especially if your dad has died, and if you had a complex relationship with him it can add a whole other layer of sadness to th...
14 Jun 202312min
Cooking And Eating While Grieving
Are you an emotional eater or do you find when your feeling upset you have no appetite? The loss of a loved one affects us emotionally but it can also physically affect us and food can have completely...
7 Jun 202313min
Grief and Relief
If you or anyone you know have had feelings of relief around a death, then this is the episode to listen to. When it comes to grieving we can feel a wide range of emotions but, sometimes when a loved ...
31 Mai 202311min
Euthanizing Your Pet
Are you in the process of deciding whether to euthanize your beloved pet? This week's episode is all about one of the hardest decisions a pet owner may ever have to make, saying goodbye and euthanizin...
24 Mai 202313min
Jealousy and Grief
Do you know that jealousy while grieving is quite a common reaction. And it can show up for many different reasons but, it's important to remember that we are human and we can hold more than one feeli...
17 Mai 202312min
Mother's Day Without Mum
Spending mother's day without your mum is never an easy thing, for many it can be tempting to want to hide away and pretend it's just another day. But if you've had a loving relationship with your mot...
10 Mai 202312min
Dating After A Loss
Coping with the loss of a spouse or partner can be incredibly challenging for many different reasons and it may take a while for you to learn to live without the person physically in your life. Howeve...
3 Mai 202312min
Learning to Live Without a Loved One
There comes a day when every person will face the heartbreaking reality of losing someone or something that they love. As many of us know, grieving can be exhausting and even frightening, sadly, one o...
26 Apr 202312min
