Be Right or Be Happy
What we believe usually dictates how we will feel, and most of us think our beliefs are right otherwise we would believe something else. Unfortunately, many people believe that being right is being ha...
8 Des 202112min
The Role Of a Death Doula
A death doula is someone who makes him or herself available to assist a dying individual and also help the family by providing physical, emotional, and spiritual support. The doula can help to relieve...
1 Des 202110min
Let's Talk About Death
For as long as we’ve lived, we have died and that we cannot deny. Another part of life is that we will at some point along the way all lose someone or something we love and we will grieve, no one esca...
24 Nov 202112min
Navigating Through the Holidays
As the end of the year approaches, so do the holidays. And for many it's a time when they experience the recurrence of grief, as they remember the happy times with a deceased loved one or an ex that t...
17 Nov 202112min
Compassion Fatigue
Compassion fatigue is a broadly defined concept that can include emotional, physical, and spiritual distress in those providing care to another. It's also associated with caregiving where people and a...
10 Nov 202112min
Grief After a Natural Disaster
Many disasters like hurricanes, wildfires, mudslides, or transportation accidents can be sudden and cause way more damage than reported. Therefore, it's important to understand your emotions and grief...
3 Nov 202113min
Grief Thoughts and Behaviors
All of our lives are made up of many losses which usually begin at an early age. Sadly, most of those losses are never looked at as grief and so they are never dealt with. But when grief is left, it c...
27 Okt 202114min
Trauma and Grief
Death and divorce are natural parts of life, but if death happens suddenly or unexpectedly such as with a car accident or suicide, that traumatic experience and the grief of the loss can totally overw...
20 Okt 202110min
