Myth - Time Heals
Haven't we all heard someone say "time heals all wounds" or "just give it time." Unfortunately, those words are not true and it's a bad piece of advice to give a grieving person. Time does not heal an...
22 Jul 202010min
Myth - Grieve Alone
Grieving alone is quite a common thing for people to do, mainly because it's a learned behavior. People often feel like they don't want to burden others with their sad and painful feelings, and end up...
15 Jul 202010min
Myth - Be Strong
Now matter what someone you know is going through, telling them to stay strong is one of the worst things you can say as it implies that they are not permitted to grieve. Those two words are empty, no...
8 Jul 202011min
Myth - Don't Feel Bad
So many of us as children have been taught not to feel bad as crying is immature so it's better to hide that sadness, and many learn that showing emotions is a sign of weakness. When we learn how to u...
1 Jul 202010min
Many Myths Of Grief
Unfortunately, when it comes to grief and loss many of us are filled with so much misinformation. Learning about myths can help someone during the grieving process. You never know what loss will bring...
24 Jun 202010min
Why Values Matter
Values help to give you a sense of purpose and will help you to improve results in areas of your life that truly matter to you. The things that you believe are important in the way you live your life....
17 Jun 202010min
Grief Is Everywhere
Right now, so many people are grieving. I believe that the amount of grief being experienced is totally beyond words, and unfortunately, the majority of us are socialized and educated to shy away from...
10 Jun 202010min
Getting A Good Nights Sleep
With everything going on in our world right now, the importance of a good nights sleep seems to be flying under the radar. As most of us know, sleep is vital for our physical health, it's also a promo...
3 Jun 202011min
