Valentine's Grief
Those important days and events are very powerful reminders that someone special is missing from your life. Valentine's Day like birthdays, anniversaries, and holidays, can be one of those days that s...
12 Feb 202013min
Grieving the Loss of Addiction
Grieving the loss of addiction is a very common experience and it's also one that goes unacknowledged. By understanding and accepting this process of grieving can really help with recovery.
5 Feb 202014min
Financial Loss and Grief
When financial loss comes, it can change many things. You may find your hopes, dreams, and expectations, that you once had for your future, have all been shattered. And now you find yourself grieving.
29 Jan 202011min
Retirement And Grief
In the years that lead up to retirement many people spend a lot of time and energy making sure that they are physically and financially secure. When retirement comes, many find it very stressful and s...
22 Jan 202011min
Giving Grief A Voice
Reaching out and talking about your loss allows you to feel and process those feelings in a healthy and loving way. Then you can begin to see that there can be a brighter future, one that’s not filled...
15 Jan 202012min
Things to Say and Not to Say to a Griever
Recently I helped a client who had lost her son, she told me that she was horrified when her friends and family would say things to her like, "You can always have more children" or "At least you have ...
8 Jan 202011min
Grief Triggers
After experiencing a loss, we often wish that it would all go away. Yet, even over time grief does not magically disappear, and reminders can bring back the pain of loss, even another's bereavement ca...
1 Jan 202010min
Masked Grief
Masked grief, relates to those situations where the griever has become so adept to suppressing their feelings of emotional pain, that they will tell you other stories and most of them will even avoid ...
25 Des 201912min
