Glow Up, Gyrl
Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!

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Episoder(302)

Empowered & Unstoppable: Your Path to Becoming the Woman You Were Meant to Be

Empowered & Unstoppable: Your Path to Becoming the Woman You Were Meant to Be

Join us for the final Glow Up, Gyrl podcast episode of the year featuring Felicity Nicole, Life Coach and Best-Selling Author of 'Pieces of Me.' Discover how her brand, She Is You, is transforming the...

19 Des 202450min

The Growth Mindset Advantage: Transforming Your Mindset for Continuous Growth & Success

The Growth Mindset Advantage: Transforming Your Mindset for Continuous Growth & Success

Join us on the Glow Up, Gyrl podcast as Executive Coach, Speaker, and Author Sabine Gedeon shares her insights on the transformative power of a growth mindset. Discover how Sabine has harnessed this a...

12 Des 202459min

Awakening Through Grief: A Transformational Journey

Awakening Through Grief: A Transformational Journey

This week, Melissa Harris, owner of WYSHBONE joins the Glow Up, Gyrl podcast. WYSHBONE was born out of Melissa’s passion for helping others thrive after major life events, focusing on transition and l...

5 Des 202436min

Challenges and Triumphs: A Woman's Journey in Ministry

Challenges and Triumphs: A Woman's Journey in Ministry

Entrepreneur, speaker, and coach, Rev. Jocelyn J. Jones joins the Glow Up, Gyrl podcast this week to discuss her journey to building a successful ministry. She founded Women in the Ministry, a communi...

21 Nov 202454min

Unlocking Your Power: Defining Success on Your Terms

Unlocking Your Power: Defining Success on Your Terms

Join Intuitive Business Coach Lynita Mitchell-Blackwell on this week's Glow Up, Gyrl podcast as she shares her transformative strategies for living life on FIRE! Discover how her unique coaching metho...

14 Nov 202457min

Why Painful Periods are Not Normal & How to Fix It: What Men and Women Want to Know

Why Painful Periods are Not Normal & How to Fix It: What Men and Women Want to Know

In this eye-opening episode of the Glow Up, Gyrl podcast, we explore why painful periods should not be considered normal and the underlying causes. Head Nutritional Therapy Practitioner at Will to Liv...

7 Nov 20241h 5min

Intuition Unleased: Steps to Discover Your Hidden Superpower

Intuition Unleased: Steps to Discover Your Hidden Superpower

Join us this week on the Glow Up, Gyrl podcast as we dive into all things intuition with Executive Wellness & Leadership with Dana Shamas! Discover how to unlock your intuitive superpower through her ...

31 Okt 202445min

From Darkness to Light: Discovering God’s Presence in Our Dead Spaces

From Darkness to Light: Discovering God’s Presence in Our Dead Spaces

Join us on the Glow Up, Gyrl podcast as author Marlissa Phillips shares her inspiring journey of faith and creativity in her book 'For Worse.' Discover how she empowers women to recognize God’s presen...

24 Okt 202452min

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