Glow Up, Gyrl
Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!

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Episoder(303)

Tech in the Covid Era with CTO and Digital Woman Founder, Nelly Yusupova

Tech in the Covid Era with CTO and Digital Woman Founder, Nelly Yusupova

Tech CTO and Digital Woman Founder, Nelly Yusupova, joins the show to discuss Covid and technology, her learn early, learn often and learn cheap approach, and how she teaches women entrepreneurs to ma...

15 Mar 202138min

Choosing YOU: Reach Your Goals Without Overwhelm with Kelsea Koenreich

Choosing YOU: Reach Your Goals Without Overwhelm with Kelsea Koenreich

Lifestyle Coach, Kelsea Koenreich joins me to discuss her personal journey, her book Below the Surface, and how she helps women to create a framework to reach their goals without being overwhelmed.  L...

8 Mar 202156min

From Fearful to Fulfilled

From Fearful to Fulfilled

Fulfillment Coach and NLP PractitionerShai Kurji joins me to discuss how she helps women go from fearful to fulfilled and live the life they want.  Learn more about Shai and her business Compass Coach...

1 Mar 202143min

Bye, Bye Limitations: overcoming imposter syndrome.

Bye, Bye Limitations: overcoming imposter syndrome.

Executive Coach, Jen Coken joins me to discuss how she helps women entrepreneurs and C-Suite Execs remove limits, conquer imposter syndrome and use their own authentic magic to embrace the leaders the...

23 Feb 202140min

Entrepreneur Talk with Briana Parks, Owner of Briana Parks Photography

Entrepreneur Talk with Briana Parks, Owner of Briana Parks Photography

Briana Parks, Photographer, and Owner of Briana Parks Photography joins the show to discuss her thriving elopement photography business, and how she maintains a balance as an entrepreneur, student, an...

15 Feb 202129min

Removing the Façade in Your Relationship

Removing the Façade in Your Relationship

Husband & Wife Relationship Coaches, Scott, and Nancy Kiesling join me to discuss how dropping the façade in your relationship can help you build better communication channels, develop trust and creat...

9 Feb 202152min

Are You Ready to Stop the 9 to 5 Grind? Find your vision & build the business of your dreams.

Are You Ready to Stop the 9 to 5 Grind? Find your vision & build the business of your dreams.

Business & Creative Strategist, Mel Ava joins the show to discuss how to find your vision and build the business of your dreams. Learn more about Mel here: www.melavacreative.com  --- Send in a voice ...

1 Feb 202142min

Entrepreneur Talk with VienneMilano Founder, Vienne Cheung

Entrepreneur Talk with VienneMilano Founder, Vienne Cheung

Vienne Cheung, Founder of luxury hosiery brand, VienneMilano is coming this Tuesday. Vienne joins me to discuss her entrepreneurial journey, tell us how her brand has filled a much-needed space in the...

25 Jan 202140min

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