Glow Up, Gyrl
Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!

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Episoder(299)

Entrepreneur Talk with Briana Parks, Owner of Briana Parks Photography

Entrepreneur Talk with Briana Parks, Owner of Briana Parks Photography

Briana Parks, Photographer, and Owner of Briana Parks Photography joins the show to discuss her thriving elopement photography business, and how she maintains a balance as an entrepreneur, student, an...

15 Feb 202129min

Removing the Façade in Your Relationship

Removing the Façade in Your Relationship

Husband & Wife Relationship Coaches, Scott, and Nancy Kiesling join me to discuss how dropping the façade in your relationship can help you build better communication channels, develop trust and creat...

9 Feb 202152min

Are You Ready to Stop the 9 to 5 Grind? Find your vision & build the business of your dreams.

Are You Ready to Stop the 9 to 5 Grind? Find your vision & build the business of your dreams.

Business & Creative Strategist, Mel Ava joins the show to discuss how to find your vision and build the business of your dreams. Learn more about Mel here: www.melavacreative.com  --- Send in a voice ...

1 Feb 202142min

Entrepreneur Talk with VienneMilano Founder, Vienne Cheung

Entrepreneur Talk with VienneMilano Founder, Vienne Cheung

Vienne Cheung, Founder of luxury hosiery brand, VienneMilano is coming this Tuesday. Vienne joins me to discuss her entrepreneurial journey, tell us how her brand has filled a much-needed space in the...

25 Jan 202140min

Manipulative Bullying in the Workplace: Learn how to effectively deal with it.

Manipulative Bullying in the Workplace: Learn how to effectively deal with it.

Author & Coach, Lara Currie joins the podcast to discuss manipulative bullying in the workplace and effective ways to deal with it.  --- Send in a voice message: https://anchor.fm/glowupgyrl/messageS...

18 Jan 202151min

How Can I Find Love, If I Don't Love Myself?

How Can I Find Love, If I Don't Love Myself?

Sandra Hay, A.K.A. the Love Coach, joins the show to discuss how learning to completely love herself, allowed her to find the love of her life. --- Send in a voice message: https://anchor.fm/glowupgyr...

11 Jan 202144min

Raising a new generation of young women leaders with Dr. Tim Jordan

Raising a new generation of young women leaders with Dr. Tim Jordan

Developmental and Behavioral Pediatrician, Dr. Tim Jordan joins me to discuss his book She Leads: A Practical Guide for Raising Daughters Who Advocate, Influence, and Lead and guidelines to help paren...

4 Jan 202142min

Creating a Winning Mindset

Creating a Winning Mindset

Transformative Coach, and Citrine Unlimited Founder, Sydney Jackson-Clockston joins me to discuss how shifting your mindset can help you create the life you want. Learn more about Citrine Unlimited LL...

28 Des 202052min

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