
Single, Strong, and Thriving: Embracing Your Solo Era with Fanny Tristan
This week, Kyra sits down with Women’s Empowerment Coach and Trauma Therapist Fanny Tristan for a powerful conversation about healing, confidence, and stepping boldly into your solo era. Fanny brings ...
27 Nov 202551min

Chill Out to Rise Stronger: Kris Rice on Building Resilience Through Cold Therapy
What if stepping into discomfort is actually the pathway to strength? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Kris Rice, Founder and CEO of ChillPod, for a conversation that bring...
20 Nov 202545min

From Chaos to Clarity: Sloan The Beast on Healing Overwhelm and Finding Balance
What if chaos didn’t mean failure, but an invitation to realignment? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Sloan The Beast, known as The Chaos Coach, to talk about how ambitious...
13 Nov 20251h

The Great Do-Over: Debra Boulanger on Reinventing Success After Corporate Life
What if your next chapter could be your best one yet? This week on the Glow Up, Gyrl Podcast, Kyra chats with Debra Boulanger, business growth strategist, founder of Life After Corporate, and host of...
6 Nov 202547min

Leading with Purpose: Councilwoman Carmalitha Gumbs on Empowering Communities & Building Legacy
Leadership isn’t about titles, it’s about purpose. This week on the Glow Up, Gyrl Podcast, Kyra sits down with Councilwoman Carmalitha Gumbs, a respected public servant, advocate, and community leade...
30 Okt 202539min

It’s Not Too Late: Rewriting Your Midlife Story with Cheryl Fischer
What if the second half of your life could be your best half? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Cheryl Fischer, certified Life and Mindset Coach and host of the Mind Your Mi...
23 Okt 202541min

From Surviving to Sovereign: Linda Brand on Reinvention, Self-Worth & Creating Abundance
It’s never too late to reinvent your life. This week on the Glow Up, Gyrl Podcast, Kyra welcomes Linda Brand, certified life coach, EFT practitioner, licensed Realtor, and founder of Worthy & Abundan...
17 Okt 202534min

Financial Power for Women: Amanda Taylor on Confidence, Wealth & Leading Like a CEO
Money isn’t just numbers; it's freedom, confidence, and the foundation of independence. This week on the Glow Up, Gyrl Podcast, Kyra is joined by Amanda Taylor, business and wealth strategist and fou...
9 Okt 202533min




















