Ep 44 - Should You Get Botox or Age Naturally?
In this empowering episode, Raquel and Alison dive into the hot topic of botox, aging, and self-worth. With compassion and zero shame, they explore the deeper reasons behind the desire for cosmetic en...
11 Mai 202543min
Ep 43 - How to Feel at Home in Your Body - Breaking Free from Body Obsession & Self-Criticism
Do you ever feel like your body is a project to fix instead of a home to live in? If you struggle with body image, self-criticism, or constantly thinking about food and exercise, this episode is for y...
4 Mai 202545min
Ep 42 - Unlocking Your Soul’s Path & Embracing the Human Experience with Nikki Novo
In this episode, Alison sits down with Nikki Novo, master intuitive reader, best-selling author, and founder of the Soul Reading Method. Nikki shares her grounded approach to spirituality, offering in...
27 Apr 202545min
Ep 41 - How to Become A Consistent Routine Queen
Ever feel like you know what habits you should be building—journaling, meditating, working out—but no matter how many times you start, you just can’t stay consistent? You’re not alone. The problem isn...
20 Apr 202543min
Ep 40 - 5 Signs It’s Time to Make a Change (Even When Life Looks Good)
Sometimes, life pushes us to change, and other times, we feel an internal shift long before anything external happens. In this solo episode, Alison shares her personal journey of leaving NYC for San D...
13 Apr 202528min
Ep 39 - How to Become a Lucky Person: Using Neuroscience to Rewire Your Brain
Ever wonder why some people seem effortlessly lucky? It’s not just chance—it’s science. In this solo episode, Raquel dives into the neuroscience behind "Lucky Girl Energy" and how you can train your b...
6 Apr 202520min
Ep 38 - How to Know If You're On The Right Path
Ever find yourself asking, "Am I on the right path?" You’re not alone. In this episode, Raquel and Alison dive deep into the journey of The Seeker—the dreamers, deep thinkers, and spiritual souls sear...
30 Mar 202539min
Ep 37 - Do Soulmates Exist? The Truth About Soulmates, Twin Flames & Karmic Connections
Are soulmates real, or is the idea just a romantic myth? What about twin flames and karmic relationships? In this episode, we dive into the spiritual meaning of deep soul connections and explore how t...
23 Mar 202549min
