Good Inside with Dr. Becky

Good Inside with Dr. Becky

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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Episoder(120)

Why Mess Feels So Triggering

Why Mess Feels So Triggering

Why does a messy house feel so overwhelming? In this episode, Dr. Becky unpacks the deeper emotional roots behind why physical clutter—like the laundry pile or the half-unpacked suitcase—can feel like...

8 Jul 202537min

The New Puberty with Dr. Sheryl Ziegler

The New Puberty with Dr. Sheryl Ziegler

Puberty is starting earlier—and for many parents, it’s arriving before they or their kids feel ready. In this episode, Dr. Becky sits down with Dr. Sheryl Ziegler, author of The Crucial Years: Early I...

1 Jul 202548min

More Happier with Gretchen Rubin and Samantha Bee

More Happier with Gretchen Rubin and Samantha Bee

In this special episode, we’re sharing a recent conversation from More Happier with Gretchen Rubin, where Dr. Becky joined Gretchen Rubin and comedian Samantha Bee for a heartfelt Parenting Roundtable...

24 Jun 202551min

The Future of Fatherhood: Raising Boys and Ourselves

The Future of Fatherhood: Raising Boys and Ourselves

In this special episode, Dr. Becky shares a powerful live conversation from the Future of Fatherhood Summit, moderated by Maggie McGrath, editor of Forbes Women. Titled “Raising Boys and Ourselves,” t...

17 Jun 202534min

What Boys and Dads Really Need with Richard Reeves

What Boys and Dads Really Need with Richard Reeves

Gender roles are shifting—and as they do, the needs of boys and men are changing too, impacting how we raise boys and understand modern fatherhood. In this conversation, Dr. Becky and Richard Reeves e...

10 Jun 202545min

Let Go of the Perfect Summer

Let Go of the Perfect Summer

It’s 10:00 AM. One kid’s crying over a melted popsicle, another is shouting about the remote, and you’re already wondering if it’s too soon for a second coffee. Sound familiar?In this episode, Dr. Bec...

3 Jun 202539min

Men Beyond Utility with Dr. John Delony

Men Beyond Utility with Dr. John Delony

In this episode of Good Inside, Dr. Becky talks with bestselling author and mental health expert Dr. John Delony about the utility trap — the pressure many men feel to always be useful, fix problems, ...

27 Mai 202547min

The Myth of the Mini-Me

The Myth of the Mini-Me

"My kid is nothing like me."It’s a thought many parents have—but rarely say out loud. We all carry quiet expectations that our kids will reflect us in some way: our values, our temperament, maybe even...

20 Mai 202542min

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