Good Inside with Dr. Becky

Good Inside with Dr. Becky

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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Episoder(120)

The #1 Question Parents Ask: Why Won't My Kids Listen?

The #1 Question Parents Ask: Why Won't My Kids Listen?

Parents have lots of different questions for Dr. Becky. How do I help my kid sleep independently? When is the right time to potty train? How do I teach frustration tolerance? But the number one parent...

21 Jan 202527min

Parenting During the LA Wildfires

Parenting During the LA Wildfires

There are no adequate words to express the horror of the ongoing LA wildfires. It’s completely understandable if you feel worried, out of control, or stunned. Parenting is hard enough on a “normal” da...

18 Jan 202550min

Can We Raise Good Kids Without Punishing Them?

Can We Raise Good Kids Without Punishing Them?

If you've lost your cool with your kids and fallen into yelling, threats, timeouts, or other punishments, you’re not alone. This week, Dr. Becky explores the complex topic of punishment in parenting, ...

14 Jan 202531min

Optimizing Happiness with Laurie Santos

Optimizing Happiness with Laurie Santos

Every parent wants their kid to be happy and to grow up into a happy adult. But sometimes, a parent's intervention in the short term can lead to their kid becoming an unhappy adult in the long term. Y...

7 Jan 202542min

Revisit - How Dare You Speak to Me That Way

Revisit - How Dare You Speak to Me That Way

This is a repeat of an earlier episode. What happens when you want to do things differently than how you were raised and yet the people who raised you are intimately involved in raising your children?...

31 Des 202449min

The "More" Kids

The "More" Kids

Some kids are just more. More emotional. More resistant. More reactive. Just more. Dr. Becky thinks of them as Deeply Feeling Kids and author and parenting activist, Debbie Reber of Tilt Parenting, th...

18 Jun 202443min

Losing my Teen to the Screen

Losing my Teen to the Screen

What do you do when you give your teen a phone and everything you were worried about comes true? They stopped reading books like they used to. They never leave their room without their phone. Their gr...

16 Apr 202430min

The Anxious Generation with Jonathan Haidt

The Anxious Generation with Jonathan Haidt

Social psychologist and author, Jonathan Haidt, joins Dr. Becky to discuss his new book The Anxious Generation. In this powerful episode, they talk about the impact of phones, social media, and the de...

26 Mar 202459min

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