
Ep. 54: Conversations with Krista - Benefits of Prayer Walking
There are so many physical benefits of walking! Read a few of the researched health benefits here: https://www.goodrx.com/well-being/movement-exercise/benefits-of-walking. But have you ever thought of...
5 Sep 20236min

Ep. 53: Conversations with Krista - Being Productive with Alone Time
It’s so easy to waste time! Today, I’ll give you some useful tips on how to be productive with alone time.
21 Aug 20236min

Ep. 52: Conversations with Krista - Making Good Choices in What We Eat
Today, let’s talk about making good choices in what we eat. This is a big topic, but we’re going to touch the surface with some practical advice you can use to help making good choices in what you eat...
9 Aug 20234min

Ep. 51: Conversations with Krista - introducing SEASON 3
It’s time to RELAUNCH Good Morning Thoughts with Krista. We’re back, baby! It’s finally here - Season 3! This season, we’re kicking it back to be a bit more casual. It’s time for “Conversations with K...
4 Aug 20231min

Ep. 50: Fun is Healthy & Holy
Today is Fun Friday where we get to share about some fun things going on in our lives. Enjoy your life by finding fun in whatever you do.
8 Apr 20222min

Ep. 49: Thankful for YOU!
Today is Thankful Thursday where we focus on one specific thing we are thankful for this week. Today, I am thankful for YOU. You, my listeners and blog readers, I am thankful for you.
7 Apr 20223min

Ep. 48: Body, Mind, & Soul
Today is wellness Wednesday where I share some tips on how to become the healthiest version of you. You are a whole being who needs to be properly cared for in order to live as the best version of YOU...
6 Apr 20223min

Ep. 47: Follow Jesus
Today is Transformation Tuesday where we talk about the transformative power of the Gospel. Believe that Jesus is who he says he is - that he is the Son of God who died to pay the price for your sins…...
5 Apr 20223min



















