5 Minute Mental Reset | Guided Meditation to Calm Anxiety & Stress
Enjoy a complete mental reset in this 5 minute guided meditation that will help you relax and calm anxiety and stress. Anyone can accomplish a complete mental reset, and this guided meditation will sh...
25 Jan 20247min
I AM Affirmations Meditation for Unconditional Self Love
This powerful affirmations meditation will help you build a lasting sense of self love, self esteem, self worth, and confidence. Repeat these affirmations for 21 days to rewire your negative thoughts ...
22 Jan 202415min
15 Minute Nervous System Reset | Guided Meditation
This 15 minute guided nervous system reset will help you regain control of your mind, body, and breath when you feel stressed or disconnected. Give yourself the gift of a complete mind and body reset ...
15 Jan 202416min
Guided Meditation to Improve Focus | 10 Minute Focal Point Meditation
Offer yourself the gift of concentration today. In just 10 minutes, you'll enhance your ability to remain present and focused by focusing your attention on a single object of choice. Narrated by: Sara...
7 Jan 202412min
Guided Meditation for the New Year | Let Go & Embrace Change
Close out your year with this powerful guided meditation and visualization. Reflect on your past, let go of what is no longer serving you, and welcome a brighter, more fulfilling future in 2024. Narra...
29 Des 202319min
Guided Meditation for Presence | Be Here Now
Relax into the here and now with this guided meditation for presence. Find peace with and acceptance for your current place in life. Narrated by: Sara #meditation #presence Welcome to Guided Meditatio...
24 Des 202319min
Guided Meditation for Gratitude | 5 Minutes 🙏
Fill your heart and mind with appreciation and gratitude in just five minutes with this calming guided meditation. Narrated by: Tyler #meditation #gratitude Welcome to Guided Meditations by Look In P...
22 Des 20237min
Guided Meditation to Fully Relax and Reset
In just 15 minutes, you can completely relax and reset your mind and body. Let go of stress, negativity, overthinking. Settle into calm and relaxation with this guided mindfulness meditation, and carr...
11 Des 202319min
