GW Integrative Medicine

Today we’re joined by Mark Webster, Pharmacist and Integrative Health Practitioner whose ah-ha moment about the role of food in chronic conditions started him on his Lifestyle Medicine journey. In 2...

30 Jun 202129min

Nutrition is core to human health. Differences in our biochemistry, metabolism, genetics, and microbiota all contribute to the dramatic differences among individuals in response to their nutrition, ac...

16 Jun 202122min

Forest therapy is inspired by the Japanese practice of shinrin-yoku, which translates to “forest bathing.” Studies have demonstrated a wide array of health benefits, especially in the cardiovascular a...

31 Mai 202123min

Welcome to GW Integrative Medicine – the podcast about disease prevention and health promotion – from the Office of Integrative Medicine and Health at the GW School of Medicine and Health Sciences. L...

30 Apr 202126min

Today we’re talking with Alison Warren, DAOM, MSHS, who teaches students in the health professions – including here at GW – about the practical applications of Integrative Medicine and Traditional Chi...

31 Mar 202129min

Today we’re talking nutrition science with Chef Eric Adjepong, MPH. A finalist on Season 16 of Bravo's Top Chef, he delighted viewers with his passion for the culinary arts and nutrition. Chef Eric h...

27 Feb 202126min

Today we’re talking skin care, natural vs. synthetic ingredients, and COVID-19 with Dahlia Kelada, founder and formulator at SALVE NATURALS, a national all-natural and organic topical medicine company...

1 Feb 202123min

The 2020-2025 edition of the Dietary Guidelines for Americans dropped over GW's winter break. Since the first edition was published in 1980, the Dietary Guidelines for Americans have provided scien...

15 Jan 202121min