
The Good, The Bad, & The Ugly of Nutrition Studies
Today on the pod, we talk about nutrition studies and how to understand them with nutrition scientists Danny Lennon, MSc, and Alan Flanagan, PhD, of Sigma Nutrition. Sigma Nutrition provides objecti...
14 Aug 202446min

Should We Be Worried About Dark Chocolate?
Today, we talk to the leaders of the GW research team, nutrition scientist Leigh Frame, PhD, MHS, and GW medical student researcher Jacob Hands, who looked at cocoa products in the U.S., lead, and oth...
1 Aug 202417min

Polyvagal Theory, Nutrition, Sleep & Embodiment for Trauma
Today, we talk about polyvagal theory, nutrition, sleep, and embodiment for trauma with scientist Catherine Justice, DPT, PT, C-IAYT, E-RYT, CST, FAIHM. Polyvagal theory emphasizes the role the autono...
10 Jul 202435min

The Science of Weight Cutting
Today on the pod we talk about the science of weight cutting with nutritional scientist Danny Lennon, MSc, founder, CEO, and lead content creator of Sigma Nutrition. He is also the co-author of the re...
20 Jun 202436min

PPIs & Dementia Risk
Proton pump inhibitors, or PPIs, are a class of popular drugs that reduce the amount of acid produced in the stomach. They are often the first-line treatment for conditions related to acid, such as es...
16 Mai 202433min

Nutritional Neuroscience
Today on the pod we are going to talk about the science behind nutritional neuroscience with Stephen Fleming, PhD. This scientific discipline studies the effects various components of the diet such as...
2 Mai 202435min

Cancer Survivorship
Today on the pod we talk about cancer survivorship with Sanna Ali, MSN, CRNP, an Oncology nurse practitioner (NP), cancer survivorship researcher and advocate, and PhD student at the School of Nursing...
18 Mar 202434min

What Do Dolphins Have to Do with Anti-aging?
Today on the pod we talk about C-15:0 Essential Fatty Acid with Dr. Stephanie Venn-WatsonDVM, MPH. Dr. Venn-Watson is the CEO and co-founder of Seraphina Therapeutics, Inc. in San Diego, California. S...
4 Mar 202431min


















