
Improving Cannabis Science
In the summer of 2024, the National Institute of Standards and Technology (NIST) released a Hemp Plant Reference Material to help labs accurately measure the amount of THC, CBD, toxic elements and oth...
24 Sep 202439min

Save the Microbes, Save the World
Today we’re going to talk about broccoli, sulforaphane, and combating inflammation, as well as the new research and education discipline of microbes and social equity, with Sue Ishaq, PhD, founder of ...
28 Aug 202429min

The Good, The Bad, & The Ugly of Nutrition Studies
Today on the pod, we talk about nutrition studies and how to understand them with nutrition scientists Danny Lennon, MSc, and Alan Flanagan, PhD, of Sigma Nutrition. Sigma Nutrition provides objecti...
14 Aug 202446min

Should We Be Worried About Dark Chocolate?
Today, we talk to the leaders of the GW research team, nutrition scientist Leigh Frame, PhD, MHS, and GW medical student researcher Jacob Hands, who looked at cocoa products in the U.S., lead, and oth...
1 Aug 202417min

Polyvagal Theory, Nutrition, Sleep & Embodiment for Trauma
Today, we talk about polyvagal theory, nutrition, sleep, and embodiment for trauma with scientist Catherine Justice, DPT, PT, C-IAYT, E-RYT, CST, FAIHM. Polyvagal theory emphasizes the role the autono...
10 Jul 202435min

The Science of Weight Cutting
Today on the pod we talk about the science of weight cutting with nutritional scientist Danny Lennon, MSc, founder, CEO, and lead content creator of Sigma Nutrition. He is also the co-author of the re...
20 Jun 202436min

PPIs & Dementia Risk
Proton pump inhibitors, or PPIs, are a class of popular drugs that reduce the amount of acid produced in the stomach. They are often the first-line treatment for conditions related to acid, such as es...
16 Mai 202433min

Nutritional Neuroscience
Today on the pod we are going to talk about the science behind nutritional neuroscience with Stephen Fleming, PhD. This scientific discipline studies the effects various components of the diet such as...
2 Mai 202435min


















