
The Science of Sleep
Sleep is essential for good health, according to the National Institutes of Health. Not getting enough uninterrupted sleep negatively affects a person’s attention, learning and memory, and physical h...
1 Nov 202242min

Why Gratitude Matters
Today on the pod we have Najma Khorrami, MPH, a global and public health professional and the founder of Gratitude Circle, an award-winning lifestyle platform and app. Gratitude Circle featuring a so...
14 Okt 202225min

Let's Talk Vitamin D Studies
Today, we discuss some Vitamin D studies that have received a lot of attention from the media. We have with us Adrian “Fritz” Gombart, PhD, principal investigator from the Linus Pauling Institute and ...
30 Sep 202231min

Navigating Aging for a Healthy Heart & Brain
Today on the pod we have Joshua S. Yamamoto, MD, FAAC, a cardiologist, former cardiology consultant to the attending physician for the U.S. Congress, and co-author of “You Can Prevent a Stroke" with h...
15 Sep 202244min

What Is the Food Matrix
Today, we talk about the food matrix, ultra-processed food, and preventive nutrition with Anthony Fardet, PhD, a senior research scientist with the National Institute for Agricultural Research in Fra...
31 Aug 202235min

ICYMI: The Oral Microbiome-Systemic Health Connection
Increasing evidence indicates a key role for the oral microbiome in autoimmune diseases. We learn about the importance of the oral microbiome and systemic health from Bonnie Feldman, DDS, MBA, Chief C...
17 Aug 202227min

Integrative Medicine & Group Medical Visits
Group Medical Visits (GMVs) are a great way for healthcare providers expand their ability to deliver quality care to patients, especially the underserved. Through the use of GMVs, underserved patients...
29 Jul 202235min

The Psychology of Shame, Sentinel Emotional Events, & Health Professionals
This episode of the GW Integrative Medicine podcast highlights a presentation on "Addressing the Elephant in the Room: Shame and Sentinel Emotional Events in Health Professions Learners" by Will Bynu...
15 Jul 20221h 1min


















