
Survivor Tip #15
Survivors - We Need to: Start using our Minds It is the most powerful thing we have. There will never be a device or computer that can begin to measure up to what our minds can provide us. Start to u...
25 Jun 20232min

Shawn Wildermuth Interview
Meet Shawn Wildermuth from Atlanta Georgia. Survivor. Author.Filmmaker. He was abused at 6, then again at 13 by his older brother. He believes that if you can break that seal of silence, by talking a...
22 Jun 202350min

Having your own back
Having your own back is sometimes hard for us as survivors. It can be difficult if we have been used to not speaking up for ourselves, and when we are more comfortable to keep the peace, and people ar...
20 Jun 20234min

Survivor Tip #14
Survivors we need to: Start using the words: I AM Anything added after those words can become your reality. Without thinking we so often put ourselves down and its not true, or helping! Lets change t...
18 Jun 20232min

Tips for Supporting Survivors #34
Monthly Tips for those of you Supporting survivors. Feel free to reach out for any resources including coaching and books, by going directly to https://www.handingtheshameback.org/ #handingtheshameb...
13 Jun 20232min

Survivor Tip #13
Survivors - We Need to: REST Sometimes we keep ourselves as busy as possible so we are distracted from the reality of our trauma and the impact the abuse had on us. This means we are not living in our...
11 Jun 20232min

Kimi Parata Interview
Meet Kimi Parata Survivor. Mother. Wahine Toa. She was abused from the age of 5 by her neighbour, then her brother in law at age 10 and finally her uncle at age 14. She successfully prosecuted both he...
8 Jun 202344min

Survivor Tip #12
Survivors - We Need to: Stop Doing: Start Being Being gets a bad wrap, its not understood, but, it's just as important as doing. All it means is being still, noticing what is around us and taking time...
4 Jun 20231min




















