Xmas Panel Discussion
This Xmas panel discussion looks at ways we, as survivors get through this time of year. We each have our own view on how it manifested and can manifest for us, and we each agree there is always hope...
20 Des 202251min
Tips for Supporting Survivors #27
Untapped potential in survivors is huge. We don't often talk about it, but we all feel it and sometimes What if questions can surface. How do you cope with this?? Have a look as some of these tips ma...
19 Des 20222min
Self Love
One of the things we struggle with as survivors is self love. It is difficult for us to feel it, when so much of what we experienced made us hate ourselves. Some of what is shared here, may just offer...
18 Des 20225min
Soulutions Interview: The Roles we adopted to survive the abuse
Chantelle and I discuss the roles we needed to adopt as children experiencing sexual abuse. We had to take on these roles to survive what we went through. As children, we were simply feeling differen...
15 Des 202258min
Sam Troth Interview
Sam is a survivor, a father of 6 and is on a hikoi (walk of awareness) throughout NZ to spread awareness about male sexual abuse. What helped him to heal was taking action, doing something was better ...
13 Des 202254min
Tips for Supporting Survivors #26
Supporting your survivor through validation is key. Not using words like, you are amazing is also vital when they are in a dysregulated or trauma state. Have a look as some of these tips may help guid...
12 Des 20222min
Staying Positive
Sometimes its hard for us to feel positive when all around us feels doom and gloom. Believe it or not, there are some ways to navigate this so you are still authentic but able to find something that m...
11 Des 20225min
Mark Attwood Interview
Mark Attwood brings out the power of the big Angels supporting me. This was Quite an emotional and moving interview, one that surprised even me. HELP NZ Sexual Harm Helpline, 0800 044 334 or text ...
8 Des 202251min
