
Losing a Loved One in 9/11… Then Meeting the Terrorists
If there's anyone who understands the importance of resilience and forgiveness, it's Simon Kennedy. Simon's mother Yvonne was one of 10 Australians to be tragically killed during the 9/11 terrorist at...
10 Sep 202441min

Ex-Commando Damien Thomlinson on Surviving an IED Attack
Damien Thomlinson has one phenomenal comeback story. The former soldier was on night patrol with the Australian Defence Force when an IED attack completely changed everything. He lost both legs in the...
3 Sep 202440min

The Decision That Changed Osher Günsberg’s Life
Ant is joined by beloved TV host, podcaster and mental health advocate, Osher Günsberg this week. Osher opens up about his journey from addiction to sobriety, coping with 'inescapable' anxiety, and th...
27 Aug 202450min

Lisa Blair on Becoming the First Woman to Sail Solo Around Antarctica
This week, Ant is joined by the phenomenal Lisa Blair. Lisa is the fastest person to sail solo, non-stop and unassisted around Antarctica on her yacht Climate Action Now. She holds 5 world records, an...
20 Aug 202458min

Johann Hari on Addiction and the Quest for Happiness
This week, Ant is joined by the extraordinary Johann Hari. As an award-winning Journalist, Johann's mission to answer life's core mysteries. The inspiration for these investigations have stemmed from ...
13 Aug 202447min

Ellie Cole on What It Takes To Win a Gold Medal
In this episode, Ant sits down with Ellie Cole to hear about her elite mindset. After losing her right leg to cancer at age 3, in 2021 she became Australia’s most decorated female Paralympic athlete, ...
6 Aug 202446min

Stranded for 537 Days in the Coldest Place on Earth
Whilst lockdown was a challenge for most - David Knoff was tested in extraordinary circumstances. As station leader at the Davis Research Station in Antarctica, David was leading a team of 24 when th...
30 Jul 202445min

Resilience Expert Dr Lucy Hone on Navigating Life After Her Own Loss
Dr Lucy Hone's career path as a Resilience Expert became incredibly useful in the aftermath of the earthquake which devastated her city of Christchurch, New Zealand in 2011. She was able to support he...
23 Jul 202444min



















