How Breathwork Saved Johannes Egberts When He Hit Rock Bottom
Johannes Egberts was feeling numb and lost in life when he unexpectedly discovered the power of breath and benefits of cold water plunging. Since that discovery over ten years ago, he has made this h...
22 Apr 202538min
Mountaineer Nimsdai Purja on Conquering The Death Zone
Mountaineer and ex-British Gurkha Special forces commando Nimsdai Purja is a multi-record holder who became the first man to summit all 8000m 'Death Zone' peaks in less than 7 months. He also went on ...
15 Apr 202540min
Riana Crehan on Overcoming Her Most Difficult Years
On this episode we chat with Supercars reporter Riana Crehan about finding purpose after grief and how she overcame her darkest days following the loss of her father. Riana also conquered season thre...
8 Apr 202547min
Fighter Pilot Kegan Gill on Surviving 'The Fastest Ejection'
Kegan Gill is a former Navy F/A-18E pilot that survived the fastest ejection in the history of Naval Aviation. His story is an amazing example of psychological resilience and emotional intelligence. I...
1 Apr 202549min
Billy Dib on His Toughest Fight: Cancer
Billy Dib is a phenomenal world champion in the boxing world. But many of his toughest fights have taken place outside the ring. From losing his wife in her battle with cancer, to facing his own diagn...
25 Mar 202545min
Julie Goodwin on the Conversation That Saved Her Life
This week, Ant is joined by fellow Dancing With The Stars alumni, Julie Goodwin. After winning the first season of MasterChef Australia, Julie catapulted into the spotlight. What followed were book d...
18 Mar 202545min
Polar Explorer Dr Geoff Wilson on Dedicating His Life to Adventure
Dr. Geoff Wilson is a world-class polar explorer, keynote speaker and veterinary surgeon. Geoff's impressive accolades include the longest solo, unsupported Polar Journey in Human History (2019/20), t...
11 Mar 202548min
Kath Koschel on the Power of Kindness During Unimaginable Tragedy
Kath Koschel is a survivor who has overcome incredible odds and unimaginable tragedy. The former cricketer and Ironman competitor's world came crashing down when she broke her back twice in the span o...
4 Mar 202556min
