James McVey - 'Crying is something I have got a lot more used to doing'
Season 10 Episode 2: James McVey. James was made famous through the enormous heights of The Vamps. During his time in The Vamps, as well as in his younger years, he struggled with his identity and not...
8 Nov 202336min
John Fury - 'Boxing is 80% the mind'
Season 10 Episode 1: John FuryWe visited the Fury camp near Manchester to interview head of the Fury clan John Fury. In this episode, John spoke openly about his experiences and understanding of menta...
23 Okt 202357min
Cian Ducrot
Season 9 Episode 10: Cian Ducrot.Cian Ducrot found fame on social media app TikTok with his viral content and talent. The Irish singer joined us on Headstrong to talk about his upbringing, and how mus...
31 Jul 202350min
Maude Hirst
Season 9 Episode 9: Maude HirstMaude Hirst was at the peak of the TV industry, and through her own journey, found herself missing the finishing piece of the puzzle. Since then, Maude has trained as a ...
20 Jun 202339min
Cartia Mallan
Season 9 Episode 8: Cartia MallanCartia Mallan and I teamed up to have a matcha latte, which has become a staple in my morning routine now! We discussed the benefits of what we put into our bodies and...
5 Jun 202339min
Max Selwood
Season 9 Bonus Episode: Max SelwoodMax is a digital creator and mental health advocate, having endured mental health battles for as long as he can remember. Max is keen to continue breaking the stigma...
24 Mai 202311min
Lottie Moss
I sat down with model and entrepreneur Lottie Moss to talk about her experiences with her mental health. As Lottie made it into the public eye from a young age finding fame, she began to lose control ...
22 Mai 202341min
Torrey DeVitto
On this week of Headstrong - during Mental Health Week here in the UK - I was remotely joined by actress & philanthropist Torrey DeVitto. We chatted about her time growing up travelling with her Fathe...
16 Mai 202339min
